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Specials & Top Sellers New at Vital Choice Wild Portuguese Sardines 2 oz pocket tins, in water
Wild Portuguese Sardines

Wild Portuguese Sardines

2 oz pocket tins, in water

Product #CPS706

Our premium Portuguese sardines — packed in purified water — are a delicious, full-flavored source of protein, vitamin D, minerals, and omega-3s.

These smaller, snack-size sardines in pocket tins make it easy to savor their superior nutrition and succulence at work and school — or while traveling, hiking, canoeing, and camping!

Read more >
Number of 2 oz tins
Wild Portuguese Sardines 2 oz pocket tins, in water
$ 22.00 New in stock
Wild Portuguese Sardines 2 oz pocket tins, in water
$ 39.00 New in stock
Wild Portuguese Sardines 2 oz pocket tins, in water
$ 69.00 New in stock

Features

  • Pocket-size
  • EZ-open lid
  • Gluten-free
  • Edible skin and bones
  • Packed in purified water
  • Product of Portugal

Our premium Portuguese sardines  — packed in purified water — are a delicious, full-flavored source of protein, vitamin D, minerals, and omega-3s.

They’re custom-packed for us at peak freshness by a family that's been perfecting their craft for more than 150 years.

These smaller, snack-size sardines in pocket tins make it easy to savor their superior nutrition and succulence at work and school — or while traveling, hiking, canoeing, and camping!

What People Say
Our Portuguese sardines draw high praise:

  • "Your sardines in olive oil are outstanding and nothing compares to them ... better than the fresh charcoal broiled sardines I had in Morocco.” – Artemis Simopoulos, M.D., author of The Omega Diet
  • "... these are the BEST sardines I have ever eaten!” Jean Singer, Eustis, FL
  • "A clean tasting fish. No fishy taste or after taste. Oil taste is very subtle and almost hidden. A meaty, tender fish. I would eat again.” Rating: 4.5 sardines (out of 5)” – Drew, author of the Mouthful of Sardines blog

Vital Choice video: Sardine harvesting and packing
We visited our Portuguese sardine partners, video camera in hand, and captured the harvest, landing, and packing. Check it out at YouTube.

 

Average Ratings: 5

Write a Review
"A nice and beneficial snack" Michelle on 01/26/2018 02:23 Review: These are a daily snack for me. Their health benefits are just off the charts. I just wish they weren't so expensive.

"Perfect Size" Peterann on 01/19/2018 16:33 Review: Purchased the 2 oz cans of sardines in water. This is a perfect snack size and easy to pack in a purse or pocket. The flavor is delicate just the way I like my sardines about 4 small sardines per pack.

"Concerned about " no salt added"" Barbara K on 01/13/2018 12:10 Review: They tasted great

Ingredients:

Wild Portuguese Sardines, Purified Water.


Nutrition Facts
Portuguese Sardines in Water ~ Snack Size
Serving Size 1 can drained (41g)
Number of servings: 1

Amount Per Serving
Calories 70 Calories from Fat

% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.25g 6%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 20mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 17%

Vitamin D 3 mcg • 15%
Calcium 161mg • 10%
Iron .08mg • 4%
Potassium 98mg • 2%

Contains 1,400mg Omega3's per serving.
EPA: 525mg, DHA: 730mg.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Storage

Keep canned fish in a cool place. Consume by the date stamped on each can. 

Serving Tips

Sardines are scrumptious alone, in pasta dishes, served on crackers, and as delicious additions to salads and pizza.

 

For sardine recipes, click the Recipes tab on this page.

 

Non-perishable goods ship via Ground service Monday - Friday (except holidays) and normally arrive in 3-7 days, depending upon destination.

Non-perishable shipments to Washington State, Oregon, Idaho, and
Northern California may arrive faster, in 1 or 2 days.
 
Standard Shipping Fees

  • Up to $49.99 = $4.95 shipping
  • $50 - $98.99 = $9.95 shipping
  • $99 and over = FREE shipping

Free standard shipping applies to orders of $99 or more per U.S.
address, including non-perishables sent to Alaska and Hawaii.

Overnight shipping and other premium services cost more; for
more information on this and all shipping topics, see our Shipping page.

Randy Hartnell