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  2. Savory Salmon Patties

Savory Salmon Patties

Bright mint and spicy peppers add depth to delicious, high-quality salmon patties! A cooling cilantro dip is the perfect accompaniment to these tasty treats.

Savory Salmon Patties

Prep Time: 30 minutes | Cook Time: 5 minutes | Total Time: 35 minutes
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Ingredients

  • 2 cans Vital Choice Wild Red sockeye salmon (6 to 7.5 ounces), traditional or skinless-boneless, drained and chunked
  • Vital Choice organic extra virgin olive or macadamia nut oil, for frying
  • 2 cups canned chick peas or cannelloni beans, rinsed and drained
  • 1 small red onion, chopped
  • 3 garlic cloves, minced
  • 2 teaspoons medium curry powder
  • 1 medium red chili pepper, deseeded and minced
  • Handful of fresh mint leaves
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon organic cayenne pepper
  • Sea salt and organic black pepper, to taste
  • All-purpose flour, for dusting
  • 1 cup plain low-fat yogurt 
  • 2 tablespoons chopped fresh cilantro

Instructions

  1. Place salmon in blender; add chick peas or cannelloni beans, onion, garlic, curry powder, chili pepper, mint, cumin seeds, chili pepper, salt and pepper. Blend together for a few seconds, but do not over-blend.
  2. Shape mixture into 18 balls; flatten them into patties. Dust lightly with flour.
  3. Heat olive oil in a large frying pan and gently fry patties in batches for about 2 minutes on each side, until golden brown. Drain on paper towels.
  4. Mix together yogurt and chopped fresh cilantro. Serve dip with warm patties.
Serves: Serves 6