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Poached Citrus Salmon

For succulent wild sockeye every time, try poaching. The end result will really melt in your mouth! In this easy recipe, citrus, shallots, garlic and wine combine to complement the distinctive flavor of wild sockeye. We suggest serving it with brown rice or Japanese noodles (udon or soba) and sauteed chard or bok choy. Note: If you prefer, this dish can also be made in a skillet. Place the salmon and other ingredients in a pan and poach over medium heat, covered, for about 15 minutes until the fish is just done.
Yield: Serves 4
Total Time: 30 min
Prep: 10 min
Cook: 20 min
Additional:
Ingredients
1 cup water (can substitute light chicken or vegetable stock)
1 cup fresh orange juice
1 cup dry white wine (or apple juice if your prefer not to use wine)
1/2 cup chopped shallots
1 tablespoon minced garlic
1/2 teaspoon sea salt
1/2 teaspoon organic black pepper or lemon pepper
Preparation
1.  Preheat oven to 375 F.
2.  Place the salmon in a baking dish brushed lightly with olive oil.
3.  Cover with wine, orange juice, and water.
4.  Add chopped shallots, minced garlic, and salt and pepper to taste.
5.  Cover with lid or greaseproof paper and put in the oven until the fish is just cooked (barely opaque in the center; 15 ‒20 minutes). Watch to make sure juices do not entirely evaporate.
6.  Remove salmon and place in a shallow serving dish. Pour some the remaining juices over the salmon and serve immediately.
WHAT OUR CUSTOMERS ARE SAYING:
I would not buy my fish from anywhere but Vital Choice…I’m so happy to have a source for great tasting, healthy fish.
WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
Vitalchoice.com is my favorite source for wild Alaskan salmon, sablefish, sardines, and other fish rich in omega-3s... I can't tell you how many messages I get from people thanking me for recommending Vital Choice.
WHAT THE MEDIA IS SAYING:
Vital Choice was Delish's top pick for "HIGH QUALITY SEAFOOD" you can order from gourmet food shops online.
WHAT OUR CUSTOMERS ARE SAYING:
Simply put Vital Choice offers the best seafood and related products available. We have always recommended Vital Choice to clients, friends, and family. As health practitioners we value the sustainable practices and trust this company implicitly!
WHAT THE MEDIA IS SAYING:
We’ve done the work for you to find the healthiest meat products on the market.
WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
Unlike anything you've seen from the grocery store…I recommend Vital Choice—my personal favorite for delicious, fresh, healthy, and completely safe canned tuna and salmon.
WHAT THE MEDIA IS SAYING:
Vital Box captures the fresh-caught quality of succulent, sustainably harvested Alaskan salmon and northwest Pacific seafood by cleaning and flash-freezing it within hours of harvest.
WHAT OUR CUSTOMERS ARE SAYING:
Vital choice has never disappointed. Love every item I get... since eating your food, my hair, skin, and energy revitalized from clean fish and meats… it’s ALL great. Never a problem with the food arriving in great condition.
WHAT THE MEDIA IS SAYING:
The Best Places To Buy Seafood Online, Including Fresh And Frozen Fish
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