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Grilled/Broiled Salmon with Mustard Sauce and Tomato Concassé


This recipe combines a range of flavors and textures to delicious effect, with a fragrant aroma from the marinade of white wine and dill. The grainy mustard sauce adds piquancy.

Note: the salmon  needs to marinate for six hours.


Grilled Salmon with Mustard Sauce and Tomato Concassé

Serves 4

4 (6 oz each) skinless-boneless wild Alaska salmon fillets
6 cups white cooking wine
2 tablespoons fresh chopped dill or 1 t
ablespoon dried organic dill
tablespoons whole grain mustard
14 oz organic chicken stock
1 cup chopped shallots
tablespoons organic extra virgin olive oil
tablespoons butter
6 oz fresh low-fat yogurt
4 small zucchini, diced
2 tomatoes
1 lemon cut into wedges
Sea salt and organic black pepper


Salmon
  • Marinate the Salmon in white wine, dill, sea salt, and pepper. Cover and refrigerate for about 6 hours.
  • Prepare all the ingredients, then grill or broil the salmon after you make the tomato concassé and just before you make mustard sauce. 
  • Cook the salmon only until it is still a bit pink in the very center and set aside, covered.

Tomato concassé
  • Remove the core from the tomatoes, score an X in the skin, place in boiling water for 20 seconds, remove, and place under cold running water.

  • The peel should now just slip off; if it does not pop back in the boiling water for a few more seconds. Cut in half and remove the seeds, rinse out and chop roughly.

  • Gently cook the finely chopped shallots and the tomato concassé in the oil for 5 minutes and set aside until required.

Mustard sauce
  • Crush the whole grain mustard lightly in a mortar.

  • Bring mustard and stock to a boil in a sauce pan, reduce to medium-high heat and cook until reduced to half.

  • Add yogurt and butter and whisk briskly. Remove from heat.

Vegetables
  • Dice the zucchini and blanch in boiling, lightly salted water. Toss zucchini with the tomato concassé.
  • Arrange the zucchini/concassé mixture on the center of the plate. Top with the grilled/broiled salmon. Drizzle with whole grain mustard sauce.
  • Garnish with chopped fresh dill and lemon wedges.

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