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Created and presented by Rebecca Katz Serves 4 Marinade 3-1/2 tablespoons freshly squeezed lime juice Salsa 1 cup diced mango Procedure for salsa: Mix all of the ingredients together. For optimal flavor, let the salsa sit for 30 minutes. Procedure for cooking the halibut:
Per Serving: Calories: 380; Total Fat: 28 g (4.7 g saturated, 17.4 g monounsaturated); Carbohydrates: 5 g; Protein: 26 g; Fiber: 1 g; Sodium: 450 mg Learn more at RebeccaKatz.com. |
![]() About Rebecca Katz A nationally-recognized expert on the role of food in supporting health during cancer treatment, Rebecca Katz has a Masters of Science degree in Health and Nutrition Education. She received her culinary training from New York's Natural Gourmet Institute for Health and Culinary Arts. Her most recent cookbook is The Longevity Kitchen, featuring the top 16 power foods, including wild salmon. As a consultant, speaker, teacher and chef, Rebecca works closely with patients, physicians, nurses, and wellness professionals to include the powerful tool of nutrition in their medical arsenal. Rebecca is the Executive Chef for The Center for Mind-Body Medicine's Food As Medicine and CancerGuides® Professional Training Programs, which attracts the country's top cancer wellness physicians, nurses, social workers, and researchers. She is also visiting chef and nutrition educator at Commonweal's Cancer Help Program in Bolinas, California, which offers intensive self-care programs for cancer patients and their caregivers. Rebecca also develops delicious, affordable, menus for businesses and non-profit groups, consistent with the desired nutritional guidelines. Recipes are structured for ease of use and culinary interpretation by staff and end users. Learn more at RebeccaKatz.com. |