Wild Portuguese Mackerel EVO
4.4 oz tins, in organic EV olive oil |
Our Portuguese mackerel is delicious in salads and sandwiches, or enjoy it right out of the can. No matter how you make a meal of our mackerel, it provides a healthy, omega-3-rich boost to get you through a busy day.
- Gluten free
- Product of Portugal
- Sustainably harvested
- Organic extra virgin olive oil
Vital Choice Guarantee: We'll replace your product or refund your money if you're not satisfied.
Vital Choice premium quality Portuguese mackerel are sourced from the same local family that provides our superior Sardines.
They've been picking and packing the finest fish for more than 100 years, selecting the tastiest mackerel, and processing and cooking with the care needed to ensure the best flavor and texture.
A mackerel safe for mother and baby
Our small, sustainably harvested “chub” mackerel (Scomber colias) are caught off the Atlantic coast of Portugal.
This popular mackerel presents no safety concerns, as it is very low in mercury, unlike large King mackerel, which young children pregnant and nursing women are advised to avoid or minimize.
Learn this food's omega 3/6 balance, and why it matters.
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Calcium 200mg • 15%
Iron 1.5mg • 8%
Potassium 280mg • 6%
2600mg Total Omega-3s per serving:
EPA 700mg • DHA 1440mg
Keep canned fish in a cool place. Consume by the date stamped on each can.
Mackerel is scrumptious in pasta dishes, served on crackers, and makes a delicious addition to salads and pizza. Click on the Recipes tab on this page.
Non-perishable shipments to Washington State, Oregon, Idaho, and
Northern California may arrive faster, in 1 or 2 days.
Standard Shipping Fees
- Up to $49.99 = $6.95 shipping
- $50 - $98.99 = $12.95 shipping
- $99 and over = FREE shipping
address, including non-perishables sent to Alaska and Hawaii.
Overnight shipping and other premium services cost more; for
more information on this and all shipping topics, see our Shipping page.