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This simple, fresh, colorful salad with vibrant seasonal fruits and vegetables pairs it with canned sardines from the pantry, for dimension and flavor. We used sardines in water with no salt added, but any of the Vital Choice Portuguese Sardines would work well in this dish. To guarantee the very highest quality sardines, Vital Choice partnered with a renowned, family-run cannery in Portugal. The sardines are harvested and custom packed in mid-October — at their peak of flavor, fat and omega-3s — by boats from Porto in northwest Portugal. Adding just a few sardine fillets to a salad lends instant, full flavor plus valuable omega-3 fatty acids. To make this quick and easy, we recommend roasting the beets the day (or morning) before you plan on serving. And don't forget to wear rubber gloves when you peel them so they don't stain your hands!