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  2. Alaskan Cod Cakes with Citrus Sauce
Alaskan Cod Cakes with Citrus Sauce

Alaskan Cod Cakes with Citrus Sauce

Cod cakes are crowd-pleasing favorites that typically appeal to children otherwise averse to fish. There are many gluten-free substitutes for the breadcrumbs, including Watusee Chickpea Crumbs and Bob’s Red Mill Stone-Ground Garbanzo Bean (Chickpea) Flour, Gillian's Foods Gluten Free Italian Bread Crumbs and Ian's Gluten-Free Panko Breadcrumbs, available at many online stores.

Alaskan Cod Cakes with Citrus Sauce

Prep Time: 15 minutes | Cook Time: 15 minutes |
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Ingredients

  • 1 pound Vital Choice wild Alaskan cod fillets, thawed
  • 1 tablespoon Vital Choice organic extra virgin olive oil
  • 1/4 cup seasoned bread crumbs (or alternative)
  • 2 tablespoons mayonnaise
  • 1 egg white, beaten
  • 1/4 teaspoon celery salt
  • 1/4 teaspoon cayenne pepper, if desired
  • 1/3 cup fine cornmeal or flour
  • 2 tablespoons unsalted butter
  • 1 cup orange juice
  • 1 tablespoon corn starch, arrowroot starch or kuzu starch
  • 2 teaspoons honey-Dijon mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon white (or black) pepper
  • 4 cups escarole and shredded carrot salad blend
  • 1/4 cup toasted macadamia nuts, hazelnuts or almonds, chopped

Instructions

  1. Fill a large sauté pan or stockpot with enough water to cover the cod; bring to a simmer.
  2. Turn off heat and gently add fish to water; return heat to a simmer. Once simmering, cover pan tightly and cook cod for 2 minutes.
  3. Turn off heat and let seafood rest in liquid for 5 minutes, or until seafood is opaque throughout. Remove cod from water; cool slightly and flake into small pieces.
  4. In a large bowl, thoroughly mix together cod flakes, bread crumbs, mayonnaise, egg white, celery salt and cayenne pepper. Form mixture into 4 cakes. Dust cakes with cornmeal or flour.
  5. Heat butter and oil in a pan over medium heat. Cook cakes until golden brown on both sides; remove from pan and keep warm.
  6. Make citrus sauce: Blend orange juice, corn starch, mustard, salt and pepper. Whisk into butter mixture in pan; cook and stir until sauce thickens.
  7. Portion 1 cup salad blend on each of 4 plates. Top with a cod cake. Spoon on sauce and sprinkle with nuts.
  8. Variation: Alaska Cod can be poached, steamed, baked or sautéed until opaque throughout; cool slightly before breaking into small flakes.
Serves: Serves 4