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Canned & Pouched Wild Seafood Canned Wild Portuguese Sardines - Bone-In & Fillets Wild Portuguese Sardine Fillets 3.5 oz tins, spiced with red chili
Wild Portuguese Sardine Fillets

Wild Portuguese Sardine Fillets

3.5 oz tins, spiced with red chili

Product #CPF206

Our premium sardines are packed in certified-organic extra virgin olive oil with one red chili, rich in antioxidants and flavor.

  • Whole, boneless sardines fillets
  • Gluten free
  • Low-sodium
  • Easy-open top
  • Packed in organic extra virgin olive oil with one red chili
  • Certified sustainable by the Marine Stewardship Council (MSC)
Read more >
Number of Cans
Wild Portuguese Sardine Fillets 3.5 oz tins, spiced with red chili
$ 32.00 New in stock
Wild Portuguese Sardine Fillets 3.5 oz tins, spiced with red chili
$ 52.00 New in stock
Wild Portuguese Sardine Fillets 3.5 oz tins, spiced with red chili
$ 94.00 New in stock

Our premium Portuguese sardines are a delicious, full-flavored source of omega-3s. They’re custom-packed for us at peak freshness by a family that has perfected their craft for over 150 years.

What People Say

  • "Your sardines in olive oil are outstanding and nothing compares to them ... better than the fresh charcoal broiled sardines I had in Morocco.” – Artemis Simopoulos, M.D., author ofThe Omega Diet
  • "... these are the BEST sardines I have ever eaten!” Jean Singer, Eustis, FL
  • "A clean tasting fish. No fishy taste or after taste. Oil taste is very subtle and almost hidden. A meaty, tender fish. I would eat again.” Rating: 4.5 sardines (out of 5)” – Drew, author of the Mouthful of Sardines blog

Vital Choice video: Sardine harvesting and packing

We visited our Portuguese sardine partners, video camera in hand, and captured the harvest, landing, and packing. Check it out at YouTube.


Learn this food's omega 3/6 balance, and why it matters.

Average Ratings: 5

Write a Review
"Delicious" Tony B on 03/09/2018 05:21 Review: I love these Sardine Fillets, they're tender and moist (not dry) and taste great. The chili adds just the right amount of heat. They're good for salads, or a quick snack between meals or in the evening. I highly recommend them.

"Good for a quick healthy meal." anonymous on 02/09/2018 02:23 Review: Very tasty but i prefer the whole sardines, as you get more for the same price and the bone adds calcium. I got both kinds to compare. Still, these are very good.

"sardine fillets" Jacqueline B on 01/05/2018 18:03 Review: this was my first try eating sardines, they are quite good.

Read more reviews >
Ingredients: Portuguese sardines, organic extra virgin olive oil, red chili, natural sea salt
Nutrition Facts
Canned Sardine Fillets, with organic chili pepper
Serving Size 3.5 oz. (100g)
Number of servings: 1

Amount Per Serving
Calories 226 Calories from Fat 129

% Daily Value*
Total Fat 15g 22%
Saturated Fat 3g 16%
Trans Fat 0g 0%
Cholesterol 73mg 24%
Sodium 290mg 12%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 23g

Vitamin A: 0%

Vitamin C: 0%

Calcium: 10%

Iron: 24%

*Percent Daily Values (DV) are based on a 2,000 calorie diet.


Contains 4279mg of omega-3 fatty acids per serving.


EPA: 2220mg

DHA: 1719mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Storage
Keep canned fish in a cool place. Consume by the date stamped on each can.


Serving Tips
Sardines are scrumptious in pasta dishes, served on crackers, and they make delicious additions to salads and pizza.
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