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Canned & Pouched Wild Seafood Canned Wild Portuguese Sardines - Bone-In & Fillets Wild Portuguese Sardine Fillets 3.5 oz tins, spiced with red chili
Wild Portuguese Sardine Fillets

Wild Portuguese Sardine Fillets

3.5 oz tins, spiced with red chili |

Product #CPF206

Our premium sardines are packed in certified-organic extra virgin olive oil with one red chili, rich in antioxidants and flavor.

  • Whole, boneless sardines fillets
  • Gluten free
  • Low-sodium
  • Easy-open top
  • Packed in organic extra virgin olive oil with one red chili
  • Certified sustainable by the Marine Stewardship Council (MSC)
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Number of Cans
Wild Portuguese Sardine Fillets 3.5 oz tins, spiced with red chili
$ 34.00 New in stock
Wild Portuguese Sardine Fillets 3.5 oz tins, spiced with red chili
$ 56.00 New in stock
Wild Portuguese Sardine Fillets 3.5 oz tins, spiced with red chili
$ 99.00 New in stock

Our premium Portuguese sardines are a delicious, full-flavored source of omega-3s. They’re custom-packed for us at peak freshness by a family that has perfected their craft for over 150 years.

What People Say

  • "Your sardines in olive oil are outstanding and nothing compares to them ... better than the fresh charcoal broiled sardines I had in Morocco.” – Artemis Simopoulos, M.D., author ofThe Omega Diet
  • "... these are the BEST sardines I have ever eaten!” Jean Singer, Eustis, FL
  • "A clean tasting fish. No fishy taste or after taste. Oil taste is very subtle and almost hidden. A meaty, tender fish. I would eat again.” Rating: 4.5 sardines (out of 5)” – Drew, author of the Mouthful of Sardines blog

Vital Choice video: Sardine harvesting and packing

We visited our Portuguese sardine partners, video camera in hand, and captured the harvest, landing, and packing. Check it out at YouTube.

Learn this food's omega 3/6 balance, and why it matters.

Average Ratings: 5

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Disclaimer: Product reviews are provided for informational purposes only and reflect the views and opinions of customers and not those of Vital Choice. Vital Choice does not verify or endorse any health-based claims made in these reviews. Reviews containing health claims will be removed.

"Great Sardines" Lisa D. on 09/23/2018 11:42 Review: My husband and I loved the red chili Sardine fillets. Delicious and healthy. I'm not normally a sardine kind of person, but these are very good and I try to get good fats into my diet and Omega 3's. Plan to keep these on hand for snacks, salads and various recipes.

"Delicious" Tony B on 03/09/2018 05:21 Review: I love these Sardine Fillets, they're tender and moist (not dry) and taste great. The chili adds just the right amount of heat. They're good for salads, or a quick snack between meals or in the evening. I highly recommend them.

"Good for a quick healthy meal." anonymous on 02/09/2018 02:23 Review: Very tasty but i prefer the whole sardines, as you get more for the same price and the bone adds calcium. I got both kinds to compare. Still, these are very good.

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Ingredients: Portuguese sardines, organic extra virgin olive oil, red chili, natural sea salt
Nutrition Facts
Canned Sardine Fillets, with organic chili pepper
Serving Size 3.5 oz. (100g)
Number of servings: 1

Amount Per Serving
Calories 226 Calories from Fat 129

% Daily Value*
Total Fat 15g 22%
Saturated Fat 3g 16%
Trans Fat 0g 0%
Cholesterol 73mg 24%
Sodium 290mg 12%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 23g

Vitamin A: 0%

Vitamin C: 0%

Calcium: 10%

Iron: 24%

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Contains 4279mg of omega-3 fatty acids per serving.

EPA: 2220mg

DHA: 1719mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Keep canned fish in a cool place. Consume by the date stamped on each can.

Serving Tips
Sardines are scrumptious in pasta dishes, served on crackers, and they make delicious additions to salads and pizza.
Non-perishable goods ship via Ground service Monday - Friday (except holidays) and normally arrive in 3-7 days, depending upon destination.

Non-perishable shipments to Washington State, Oregon, Idaho, and
Northern California may arrive faster, in 1 or 2 days.

Standard Shipping Fees
  • Up to $49.99 = $4.95 shipping
  • $50 - $98.99 = $9.95 shipping
  • $99 and over = FREE shipping
Free standard shipping applies to orders of $99 or more per U.S.
address, including non-perishables sent to Alaska and Hawaii.

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