Wild Alaskan Silver Salmon

Name: Wild Alaskan Silver Salmon
Brand: Vital Choice
SKU: FSC601
Price: 14.5 USD
Availability: InStock
Rating: 5.0 (274 reviews)

(Coho) Boneless/Skin-On Portions - 6 oz | Product #FSC601

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Wild Alaskan Silver Salmon is delightfully moist and delicate despite having less fat than wild Sockeye or King Salmon.

Compared with sockeye or king, it's a somewhat leaner fish whose delicate flavor and texture finds favor with many salmon connoisseurs.

Number of Portions 1 - $14.50 6 - $79.00 (9% savings) 12 - $149.00 (14% savings) 24 - $269.00 (23% savings)

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Nutrition & Ingredients
Recipes
Serving/Care
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Features

Certified Kosher (EarthK) Approved for Passover
Sustainably harvested
Skin-on / Boneless
Product of USA (Alaska)

Line-caught and frozen at sea, our silver salmon offers fabulous, fresh-caught flavor.

To preserve its fresh-caught quality, our Silver salmon are line-caught on small boats, iced immediately and flash-frozen within a few hours of leaving the water. And our skin-on portions are great for grilling!

Pure and wholesome
Wild Alaskan salmon is among the purest of all ocean fish, which is why the EPA, FDA, Alaska Division of Public Health, and consumer organizations recommend it without reservation. To learn more, visit our Purity page.

While leaner than Sockeye or King, our Wild Alaskan Silver (Coho) salmon offers abundant omega-3s and vitamin D

Silver salmon nutrition
In addition to ample protein, Silver salmon provide three beneficial natural food factors in abundance per 6 oz portion, and will vary annually and by harvest location:

Omega-3s – About 1,184mg of omega-3 EPA+DHA, or 3 to 7 times more than the minimum daily EPA+DHA intake recommended by most world health authorities (250-500mg).
Vitamin D3 – About 747 IU in the optimal D3 form, which is more than most other fish, and more than any fortified food, approaching the child-to-adult US RDA of 600 IU.
Astaxanthin – About 2.31mg. This red-orange pigment is a carotenoid-class nutrient with unique health benefits.

Learn this food's omega 3/6 balance, and why it matters.

Average Ratings: 5

"Great for omega-3 rich diets" Monica K on 09/18/2020 14:55 Review: I send these to my son who has high cholesterol and is trying to eat an omega-3 rich diet to lower it. He raves about them! Fixes them on the grill and yum. Delicious way to get healthy and move away from red meat.

"My mom loves it!!" Carol DAngelo on 06/11/2021 03:56 Review: I send it to my mom and it is the only salmon she will it!! She enjoys it very much.

"Delicious, convenient and HEALTHY!" Jeanne Dyson on 06/03/2021 05:24 Review: I love this Salmon. The flavor and texture are just right. King Salmon is my favorite for roasting or broiling, but Coho is wonderful for a variety of preparations.

Read more reviews >

Ingredients: Wild Alaskan Silver (Coho) Salmon

Nutrition Facts

1 Servings per container

Serving Size6 oz. portion (170g)

Amount per serving

Calories240

% Daily Value**

Total Fat 10g 13%

Saturated Fat 2g 10%

Trans Fat 0g

Cholesterol 75mg 25%

Sodium 80mg 3%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 37g 74%

Vitamin D 20µg 100%	•	Calcuim 80mg 6%

Iron 0.9mg 4%	•	Potassium 400mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice.

Contains 2240mg omega-3 fatty acids per 170g serving. 730mg EPA • 1115mg DHA

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Storage

Keep frozen at or below 0° F (-18° C). Vacuum-sealed fish held under these conditions should retain its quality for at least six to 12 months. Shellfish and lean white fish (halibut, cod) generally have a longer freezer life than fatty fish (salmon, tuna, sablefish).

NOTE: Seafood stored in frost-free freezers should be used within 3 months.

Thawing instructions

Thaw under refrigeration at or below 38 degrees Fahrenheit (3 degrees Celsius). Before thawing, puncture or remove packaging.

For quick-thawing, place frozen package in cool water for approximately 20 to 30 minutes, just until contents are flexible. Once thawed, immediately cook or refrigerate (if refrigerating, puncture package). Prior to cooking, do not allow fish to reach temperatures above 38 degrees Fahrenheit (3 degrees Celsius).

Cooking and serving tips

Rinse fish quickly in cold, clean water.
Cook in a medium-hot lightly oiled pan, under a broiler, or on the grill for 7-8 minutes, until only the very center is still translucent.
Remove fish from heat and let it “self-cook” another two to three minutes, until just cooked through to center before serving.
NOTE: It is perfectly safe and healthful to serve our fish raw or partly cooked, because flash-freezing has rendered it 100% sushi-safe.
Enliven your fish entree with seasonings such as Vital Choice Organic Salmon Marinade Mix or other herb-spice blends.
Add the seasonings of your choice to a little olive oil and marinate the fish, refrigerated, for 30-60 minutes or overnight. Or, simply mist fish lightly with olive oil or macadamia nut oil and dust with seasonings before cooking.

Frozen foods are packed with dry ice
and ship Monday through Wednesday (except holidays).

Frozen foods ship via 2nd Day Air service or 1-3 Day Express Ground service, depending on shipping date and destination.

Free shipping
on orders over $99

Standard Shipping Fees

Up to $49.99 = $6.95 shipping
$50 - $98.99 = $12.95 shipping
$99 and over = FREE shipping

Overnight shipping and other premium services cost extra; for more information, see our Shipping page. (Live shellfish ship overnight at no extra cost.)

We cannot ship perishable goods to PO boxes.
Free standard shipping applies to all orders of $99 or more sent to any U.S. street address.
Perishable shipments to Alaska and Hawaii are subject to surcharges; please see our Shipping page.

When will my frozen foods arrive?

Orders placed Saturday, Sunday, Monday, or before 10 AM Tuesday will ship on Tuesday* to arrive 1-3 days later.
Orders placed between 10 AM Tuesday and 10 AM Wednesday will ship on Wednesday* to arrive 1-2 days later.
Orders placed after 10 AM on Wednesday through 12:00 midnight Friday will ship on Monday* to arrive 1-3 days later.

*Except when a holiday falls on the designated shipping day.

For more information, see our Shipping page.

Wild Alaskan Silver Salmon

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