1. Thai-Style Sardine Salad
Thai-Style Sardine Salad

Thai-Style Sardine Salad

Briny sardines and fragrant lemongrass make a sweet-and-spicy salad when bolstered with red onions and an easy Thai chile sauce. Recipe by Farideh Sadeghin, culinary director of munchies.tv.

Thai-Style Sardine Salad

Prep Time: 10 minutes | Total Time: 10 minutes


  • 1 can Vital Choice Portuguese Sardines
  • 2 tablespoons Thai sweet chile sauce
  • 1 tablespoon fresh lime juice
  • 1⁄2 teaspoon kosher salt
  • 1 piece lemongrass, tough outer leaves discarded, inner core thinly sliced
  • 1 1⁄2 cups cups cilantro leaves and stems, lightly packed and torn
  • 1⁄2 small red onion, thinly sliced


  1. In a large bowl, whisk the sweet chile sauce with lime juice and salt.
  2. Add the cilantro, sardines, lemongrass and red onion; toss to combine.
  3. Transfer the salad to a platter and serve immediately.
Serves: Serves 2