Perfect for the break room, dorm room, or backcountry, our wildly popular Classic Clam Chowder makes a wholesome, protein-rich meal in four minutes or less. Handcrafted with Atlantic sea clams, red potatoes, diced vegetable mirepoix, white wine, cream, herbs, and spices. No preservatives, soy, GMOs, MSG, or gluten. Packaged for your pantry in single-serving, BPA-free pouches. Ingredients: Sea clams, red potatoes, cream, milk, water, onions, celery, butter, carrots, white wine, tapioca starch, millet flour, fish sauce (water, anchovy extract, salt, sugar), sea salt, garlic, parsley, lemon juice, natural flavor, herbs and spices, Tabasco sauce (distilled vinegar, red pepper, salt). Contains fish (anchovy), milk.