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Wild Portuguese Sardines EVOO

Wild Portuguese Sardines EVOO

4.4 oz tins, in organic EV olive oil
Product #CPS006

Our premium sardines with skin and bones are packed in certified-organic extra virgin olive oil, rich in antioxidants and flavor.

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Number of Cans
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Vital Choice Guarantee: We'll replace your product or refund your money if you're not satisfied.
Free shipping on orders over $99

Features

  • Gluten free
  • Low sodium
  • Easy-open top
  • Packed in organic extra virgin olive oil

Our premium Portuguese sardines are a delicious, full-flavored source of omega-3s.

They’re custom-packed for us at peak freshness by a family that has perfected their craft for over 150 years.

What People Say

  • "Your sardines in olive oil are outstanding and nothing compares to them ... better than the fresh charcoal broiled sardines I had in Morocco.” – Artemis Simopoulos, M.D., author of The Omega Diet
  • "... these are the BEST sardines I have ever eaten!” Jean Singer, Eustis, FL
  • "A clean tasting fish. No fishy taste or after taste. Oil taste is very subtle and almost hidden. A meaty, tender fish. I would eat again.” Rating: 4.5 sardines (out of 5)” – Drew, author of the Mouthful of Sardines blog

Vital Choice video: Sardine harvesting and packing
We visited our Portuguese sardine partners, video camera in hand, and captured the harvest, landing, and packing. Check it out at YouTube.


Learn this food's omega 3/6 balance, and why it matters.

Average Ratings: 5

"did not like" JOAN ARAMIAN on 09/18/2021 19:00 Review: did not like - I love sardines but didn't enjoy at all. The extra virgin olive oil was too strong. Hello Joan, We are sorry to hear, you did not care of the Sardines. Our Customer Service Team would like to reach out to you shortly to discuss your order. The Vital Choice Team
"AMAZING Wild Portuguese Sardines EVOO 4.4 oz tin" Ashlyn O'Harra on 09/18/2021 08:55 Review: Wow! The flavor and texture of these sardines are super good. There is no 'fishy' smell at all when you open the can, just the mild scent of sea air. The flesh of the sardine is perfectly firm, not mushy at all. The flavor of the oil is lovely! I'm 'hooked' (see what I did there?) for life!
"Wild Portuguese sardines" Hy T on 09/17/2021 13:04 Review: Excellent! Excellent! - will order again...
Ingredients: Sardines, organic extra virgin olive oil, natural sea salt
Nutrition Facts

1 Servings per container
Serving Size1 Can Drained (105g)

Amount per serving
Calories300

% Daily Value**
Total Fat 23g 30%

Saturated Fat 4.65g 23%

Trans Fat 0g

Cholesterol 75mg 25%

Sodium 300mg 13%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 22g 43%

Vitamin D 7µg 35% Calcuim 430mg 35%

Iron 2mg 10% Potassium 378mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice.
Contains 3000mg omega-3 fatty acids per 105g serving. 1000mg EPA • 1000mg DHA
Storage
Keep canned fish in a cool place. Consume by the date stamped on each can.

Serving Tips
Sardines are scrumptious in pasta dishes, served on crackers, and they make delicious additions to salads and pizza. Click on the Recipes tab on this page.
Non-perishable goods ship via Ground service Monday - Friday (except holidays) and normally arrive in 3-7 days, depending upon destination.

Non-perishable shipments to Washington State, Oregon, Idaho, and
Northern California may arrive faster, in 1 or 2 days.

Free shipping
on orders over $99


Standard Shipping Fees
  • Up to $49.99 = $6.95 shipping
  • $50 - $98.99 = $12.95 shipping
  • $99 and over = FREE shipping
Free standard shipping applies to orders of $99 or more per U.S.
address, including non-perishables sent to Alaska and Hawaii.

Overnight shipping and other premium services cost more; for
more information on this and all shipping topics, see our Shipping page.

Features

  • Gluten free
  • Low sodium
  • Easy-open top
  • Packed in organic extra virgin olive oil

Our premium Portuguese sardines are a delicious, full-flavored source of omega-3s.

They’re custom-packed for us at peak freshness by a family that has perfected their craft for over 150 years.

What People Say

  • "Your sardines in olive oil are outstanding and nothing compares to them ... better than the fresh charcoal broiled sardines I had in Morocco.” – Artemis Simopoulos, M.D., author of The Omega Diet
  • "... these are the BEST sardines I have ever eaten!” Jean Singer, Eustis, FL
  • "A clean tasting fish. No fishy taste or after taste. Oil taste is very subtle and almost hidden. A meaty, tender fish. I would eat again.” Rating: 4.5 sardines (out of 5)” – Drew, author of the Mouthful of Sardines blog

Vital Choice video: Sardine harvesting and packing
We visited our Portuguese sardine partners, video camera in hand, and captured the harvest, landing, and packing. Check it out at YouTube.


Learn this food's omega 3/6 balance, and why it matters.

Average Ratings: 5

"did not like" JOAN ARAMIAN on 09/18/2021 19:00 Review: did not like - I love sardines but didn't enjoy at all. The extra virgin olive oil was too strong. Hello Joan, We are sorry to hear, you did not care of the Sardines. Our Customer Service Team would like to reach out to you shortly to discuss your order. The Vital Choice Team
"AMAZING Wild Portuguese Sardines EVOO 4.4 oz tin" Ashlyn O'Harra on 09/18/2021 08:55 Review: Wow! The flavor and texture of these sardines are super good. There is no 'fishy' smell at all when you open the can, just the mild scent of sea air. The flesh of the sardine is perfectly firm, not mushy at all. The flavor of the oil is lovely! I'm 'hooked' (see what I did there?) for life!
"Wild Portuguese sardines" Hy T on 09/17/2021 13:04 Review: Excellent! Excellent! - will order again...
Ingredients: Sardines, organic extra virgin olive oil, natural sea salt
Nutrition Facts

1 Servings per container
Serving Size1 Can Drained (105g)

Amount per serving
Calories300

% Daily Value**
Total Fat 23g 30%

Saturated Fat 4.65g 23%

Trans Fat 0g

Cholesterol 75mg 25%

Sodium 300mg 13%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 22g 43%

Vitamin D 7µg 35% Calcuim 430mg 35%

Iron 2mg 10% Potassium 378mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice.
Contains 3000mg omega-3 fatty acids per 105g serving. 1000mg EPA • 1000mg DHA
Storage
Keep canned fish in a cool place. Consume by the date stamped on each can.

Serving Tips
Sardines are scrumptious in pasta dishes, served on crackers, and they make delicious additions to salads and pizza. Click on the Recipes tab on this page.
Non-perishable goods ship via Ground service Monday - Friday (except holidays) and normally arrive in 3-7 days, depending upon destination.

Non-perishable shipments to Washington State, Oregon, Idaho, and
Northern California may arrive faster, in 1 or 2 days.

Free shipping
on orders over $99


Standard Shipping Fees
  • Up to $49.99 = $6.95 shipping
  • $50 - $98.99 = $12.95 shipping
  • $99 and over = FREE shipping
Free standard shipping applies to orders of $99 or more per U.S.
address, including non-perishables sent to Alaska and Hawaii.

Overnight shipping and other premium services cost more; for
more information on this and all shipping topics, see our Shipping page.
WHAT OUR CUSTOMERS ARE SAYING:
I would not buy my fish from anywhere but Vital Choice…I’m so happy to have a source for great tasting, healthy fish.
WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
Vitalchoice.com is my favorite source for wild Alaskan salmon, sablefish, sardines, and other fish rich in omega-3s... I can't tell you how many messages I get from people thanking me for recommending Vital Choice.
WHAT OUR CUSTOMERS ARE SAYING:
Simply put Vital Choice offers the best seafood and related products available. We have always recommended Vital Choice to clients, friends, and family. As health practitioners we value the sustainable practices and trust this company implicitly!
WHAT THE MEDIA IS SAYING:
We’ve done the work for you to find the healthiest meat products on the market.
WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
Unlike anything you've seen from the grocery store…I recommend Vital Choice—my personal favorite for delicious, fresh, healthy, and completely safe canned tuna and salmon.
WHAT THE MEDIA IS SAYING:
Vital Box captures the fresh-caught quality of succulent, sustainably harvested Alaskan salmon and northwest Pacific seafood by cleaning and flash-freezing it within hours of harvest.
WHAT OUR CUSTOMERS ARE SAYING:
Vital choice has never disappointed. Love every item I get... since eating your food, my hair, skin, and energy revitalized from clean fish and meats… it’s ALL great. Never a problem with the food arriving in great condition.
WHAT THE MEDIA IS SAYING:
The Best Places To Buy Seafood Online, Including Fresh And Frozen Fish
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