We're delighted to announce that I Love Blue Sea has joined Vital Choice. We share the same passion for health and vitality, and we offer you easy access to an even wider variety of premium seafood that is among the purest and most nutritious available. Please accept our offer of a 10% discount on your first order. Simply use code ILOVEVC at checkout. Welcome to the Vital Choice family.
Becky Selengut shows some smart tips on cleaning Vital Choice Spot Prawns. Truly unique, with a clean, sweet flavor and firm texture, our spot prawns are harvested sustainably in cold, clean British Columbia waters.
They are hand-packed and frozen in seawater to ensure freshness and peak nutritional quality.
Our Pacific Spot Prawns make a beautiful presentation in their vibrant red shells, and are perfect for entertaining.
About Becky Selengut
Becky Selengut is a private chef, author (Washington Local and Seasonal Cookbook, Good Fish), columnist (Edible Seattle) and cooking teacher. She worked for 3 years at the internationally acclaimed Herbfarm Restaurant under her mentor, Chef Jerry Traunfeld before setting out on her own to start Cornucopia, her private chef and education business.
She's at work on her third cookbook, "Shroom: Mind-bendingly good recipes for wild and cultivated mushrooms" (Andrews McMeel Fall 2014).