RECIPES BY CATEGORY
Wild White Fish
(Cod, Halibut, Tuna, Sablefish)
Albacore Tuna (Troll-Caught)
Alaskan Sablefish (Black Cod)
Wild Salmon Products
Organic Grass-Fed Beef
The zest of fresh ginger root adds a wonderfully bracing note to wild salmon.
Adapted from Waitrose Food Illustrated magazine
Four (6-ounce) skinless/boneless salmon fillets
3-inch piece (about 1 ounce) fresh ginger root, peeled
1 tablespoon macadamia nut, sesame, or grapeseed oil
Salt and freshly ground black pepper to taste
Soy sauce, lemon wedges or mirin* to taste (optional)
*Mirin is a sweetened rice wine used for cooking that’s available at some supermarkets, Asian and specialty stores. You may substitute 2 parts sake and 1 part sugar or white wine and sugar to taste.
Nutrition per 6-ounce serving: 334 calories, 34 gm protein, 5 gm carbohydrates, 19 gm fat, 94 mg cholesterol, 3 gm saturated fat, 207 mg sodium, 1 gm dietary fiber