In the Kitchen with Vital Choice

Recipes • Seafood How-To Videos • Recipe Videos • Storage & Cooking Tips

Chef Recipe Videos

Recipes by Category

Grilled

Cedar Plank Salmon with Spicy Tapatío Glaze

Grilled/Broiled Tuna Skewers with Salsa Verde

Sweet & Sour Scallop Kabobs

Grilled or Roasted Wild Salmon with Chipotle Adobo Rub

White Fish Caribe with Cauliflower Risotto

Grilled or Broiled Salmon with Southwest-Style Blueberry Salsa

Plank-Grilled Salmon with Sunny Rub

Grilled Prawn or Shrimp Caesar Salad

Halibut with Zucchini, Mushrooms, and Tomato

Grilled Halibut Tacos with Cilantro Pesto

Wild Salmon with Minty Pea Purée

Wasabi Aioli Shrimp Burger Sauce

Wild Salmon with Wasabi Goat Cheese

Grilled Sockeye with Herbs & Garlic

Jerked Wild Salmon and Spiced-Pineapple Skewers

Grilled Garlic-Cilantro Cod Tacos

Grilled or Broiled Sablefish with Cucumber Salad

Grilled or Roasted King Salmon with Pistachio Pesto

Bacon-Wrapped Scallop Sliders

Grilled Salmon with Spicy Peach Salsa

Recipe Test: King Salmon with Crunchy Pico de Gallo

Spot Prawns with Teriyaki-Ginger Glaze

Grilled/Broiled Whole Wild Sockeye Fillet with Greek, Mediterranean, or Latin Seasoning

Mediterranean Rub Alaskan Salmon

Alaskan Sockeye Salmon with Orange-Ginger Compound Butter

Cook's Test: Orecchiette with Grilled Calamari

Cook's Test: Grilled Teriyaki Salmon

Grilled Salmon with Blueberry-Horseradish Glaze

Grilled Salmon Salad with Vinaigrette

Herb-Crusted Grilled Salmon

Cedar Roasted Salmon; Canned Alaskan Sockeye and Three-Bean Salad

Ginger-Basted Alaska Scallop Skewers

Salmon Chinoise with Spicy Cucumber Salad

Tuna Tartare with Cucumber Salad and Avocado

Marinated Mediterranean Salmon

Citrus-Accented Wild Alaska Salmon with Haricot Vertes

Grilled/Broiled Salmon with Mustard Sauce and Tomato Concassé

Salmon and Scallop Kabobs

Southwest Chipotle Salmon

Grilled/Broiled Wild Alaskan Salmon on Lemon-Butter Greens

Salmon with Spiced Lentils

Salmon with a Fennel, Onion, White Bean Salad and Orange-Tomato Sauce

Mediterranean Grilled Salmon

Wild Salmon (Grilled or Broiled) with Nectarine Salsa

Triple-Citrus Ginger Sockeye Salmon with Moroccan Pesto

Vital Recipe: Wild Salmon Kedgeree

Grilled or Broiled Salmon with Berry Sauce

Grilled/Broiled Salmon with Berry Sauce

Grilled/Broiled Halibut or Salmon with Rosemary

Festive Scallop Fajitas

Indonesian Tuna Satay

Broiled/Grilled Wild Alaska Halibut on Tabouli

Ginger-Spiced Scallop and/or Prawn Skewers

Grilled/Broiled Wild Alaska Halibut on Summer Tabouli

Grilled Gingered Pacific Halibut with Mango-Chili Salsa

Kid-Friendly Alaskan Halibut with Apples

Skewer-Grilled Lemongrass Halibut

Tuscan Halibut

Cooking Fish Over Fire

North African Style Alaskan Salmon

North African Style Alaskan Salmon

Pan-Seared Sea Scallops with Lemon Brown Butter

Alaskan Halibut with Chimichurri Sauce

Baja Fish Tacos

Chipotle Lime Fish Tacos

Alaskan Salmon and White Bean Salad

Alaskan Cod with Bean & Corn Salad

Alaskan Salmon Salad Monterey

Broiled or Grilled Wild Salmon with Blueberry-Cilantro Salsa

Alaska Crab and Zucchini Quesadillas

Scallops on Skewers with Carrot Sauce

Herbed Sockeye Salmon

Grilled or Broiled Alaskan Halibut with Tangy Fruit Salsa

Pan-Seared Halibut with Beans, Basil, and Asparagus

Grilled/Broiled Alaska Halibut with a Green Chile Blanket

Persian Kebabs with Salmon or Tuna

Grilled (or Broiled) Mediterranean Halibut

Curry Grilled Salmon

Alaskan Salmon with Copper River Barbecue Sauce

Grilled Garlic Salmon

Halibut in Red (Raspeberries) and Green (Arugula)

Ginger Honey-Glazed Salmon

Passover Grilled or Baked Salmon Fillets with Citrus-Nut Sauce

Chili-Rubbed Halibut Kabobs

Grilled Halibut and Red Pepper Skewers with Chili-Lime Sauce

Alice Bay Barbacued Salmon

Alaskan Salmon with Apricot-Chili Glaze

Salmon Caesar and Grilled Salmon with Mango Chutney

Grilled Spice-Rubbed Marinated Halibut or Salmon

Tequila Salmon with Salad

Grilled/Broiled Tarragon Salmon Kebabs with Sour Cream Sauce

Grilled or Broiled Halibut with Chili-Lime Sauce

Alaska Salmon with Orange Vinaigrette

Wild Salmon Salad Monterey

Caribbean-Style Grilled Albacore

Grilled Halibut with Blueberry-Pepper Jam

Alaskan Halibut with Tangy Fruit Salsa

Broiled or Grilled Fish with Chermoula

Grilled Salmon with Onion Marmalade over Greens

Tuna Burger with Teriyaki Ketchup

Lots more at the IN THE KITCHEN home page

Seafood Basics

How to Broil Silver Salmon

How to Sauté Sockeye Salmon

How to Steam Halibut

How to Clean Spot Prawns

WHAT OUR CUSTOMERS ARE SAYING:

quote-icon Purchasing from Vital Choice is always seamless, and the fish is superior to everything else! We love Vital Choice!

Kelsey H.

WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:

Vitalchoice.com is my favorite source for wild Alaskan salmon, sablefish, sardines, and other fish rich in omega-3s... I can't tell you how many messages I get from people thanking me for recommending Vital Choice.

Dr. Nicholas Perricone

Healthy Aging Expert & Award Winning Inventor

WHAT OUR CUSTOMERS ARE SAYING:

Simply put Vital Choice offers the best seafood and related products available. We have always recommended Vital Choice to clients, friends, and family. As health practitioners we value the sustainable practices and trust this company implicitly!

Setuh H.

WHAT FOOD EXPERTS ARE SAYING:

quote-icon Without a doubt the best canned seafood I’ve ever tasted.

Chef John Pisto

Monterey, CA

WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:

Unlike anything you've seen from the grocery store…I recommend Vital Choice—my personal favorite for delicious, fresh, healthy, and completely safe canned tuna and salmon.

Dr. Stephen Sinatra

Top Integrative Cardiologist

WHAT THE MEDIA IS SAYING:

Vital Box captures the fresh-caught quality of succulent, sustainably harvested Alaskan salmon and northwest Pacific seafood by cleaning and flash-freezing it within hours of harvest.

USA Today

WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:

I love the stellar quality of Vital Choice salmon! I've been recommending Vital Choice Seafood for many years now.

Dr. Christiane Northrup

Women’s Health Expert & NY Times Best Selling author

WHAT OUR CUSTOMERS ARE SAYING:

I purchased for my brother (difficult to buy for) and he loved it!! He can’t stop raving about the fish! Thank you for quality!

Yamilet V.

WHAT THE MEDIA IS SAYING:

quote-icon The Best Places To Buy Seafood Online, Including Fresh And Frozen Fish

HuffingtonPost