Ad
Free shipping on orders over $99
HOLIDAY SHIPPING:
Order Frozen Goods by 12/16 (10PM PST) using standard shipping for delivery by 12/24.
— See All Holiday Shipping Guidelines —
HOLIDAY SHIPPING:
Order Frozen Goods by 12/16 (10PM PST) using standard shipping for delivery by 12/24.
— See All Holiday Shipping Guidelines —
In the Kitchen Home
Zesty Garlic Salmon


Zesty Garlic Salmon

Prep time 10 minutes
Cook time 15 minutes

2 cloves garlic, crushed
1 teaspoon organic cayenne pepper
1 tablespoon organic extra virgin olive or macadamia nut oil
1 teaspoon whole grain mustard
2 tablespoons fresh lime juice
Sea salt to taste
Organic black pepper
2 (6 oz) wild salmon fillets

Preheat oven to 400 (200 C). 
  • Line a medium baking dish with aluminum foil. Lightly grease foil.

  • With a mortar and pestle, grind together the garlic, cayenne, and olive oil. Mix into a thick paste with the mustard, lime juice, salt, and pepper. Place the salmon fillets in the prepared baking dish, and coat with the paste mixture.

  • Bake salmon 25 minutes in the preheated oven, or until fish is easily flaked with a fork.


Nutrition Info Per Serving: Calories 345, Total Fat 23 g, Cholesterol 83 mg, Sodium 696 mg, Total Carbs 3.5 mg, Dietary Fiber 0.6 g, Protein 29.5 g.

Check out these customer favorites
Wild Salmon with Chipotle Adobo Rub
Tataki with Ginger-Soy-Lime Vinaigrette
Sardines Simmered with Roma Tomatoes
Smoked Salmon & Egg Skillet
WHAT OUR CUSTOMERS ARE SAYING:
I would not buy my fish from anywhere but Vital Choice…I’m so happy to have a source for great tasting, healthy fish.

Linda L

WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
Vitalchoice.com is my favorite source for wild Alaskan salmon, sablefish, sardines, and other fish rich in omega-3s... I can't tell you how many messages I get from people thanking me for recommending Vital Choice.
Dr. Nicholas Perricone
Healthy Aging Expert & Award Winning Inventor
WHAT THE MEDIA IS SAYING:
Vital Choice was Delish's top pick for "HIGH QUALITY SEAFOOD" you can order from gourmet food shops online.
Delish.com
WHAT OUR CUSTOMERS ARE SAYING:
Simply put Vital Choice offers the best seafood and related products available. We have always recommended Vital Choice to clients, friends, and family. As health practitioners we value the sustainable practices and trust this company implicitly!

Setuh H.

WHAT THE MEDIA IS SAYING:
We’ve done the work for you to find the healthiest meat products on the market.
Men’s Health Magazine
WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
Unlike anything you've seen from the grocery store…I recommend Vital Choice—my personal favorite for delicious, fresh, healthy, and completely safe canned tuna and salmon.
Dr. Stephen Sinatra
Top Integrative Cardiologist
WHAT THE MEDIA IS SAYING:
Vital Box captures the fresh-caught quality of succulent, sustainably harvested Alaskan salmon and northwest Pacific seafood by cleaning and flash-freezing it within hours of harvest.
USA Today
WHAT OUR CUSTOMERS ARE SAYING:
Vital choice has never disappointed. Love every item I get... since eating your food, my hair, skin, and energy revitalized from clean fish and meats… it’s ALL great. Never a problem with the food arriving in great condition.

Leisa M.

WHAT THE MEDIA IS SAYING:
The Best Places To Buy Seafood Online, Including Fresh And Frozen Fish
HuffingtonPost
Find out what others are saying about Vital Choice