- Tomato Salad with Cucumbers, Arugula, and Sardines
Tomato Salad with Cucumbers, Arugula, and Sardines
Tomato Salad with Cucumbers, Arugula, and Sardines
Prep Time: 15 minutes | Total Time: 15 minutes
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Ingredients
- 8 Vital Choice oil-packed sardines, drained and diced
- 1/3 cup Vital Choice extra virgin olive oil
- 1 cucumber, quartered lengthwise and thinly sliced crosswise
- 1 ¼ pound tomatoes, seeded and diced
- ½ medium onion, cut in thin rings
- ½ cup chopped fresh Italian parsley
- ½ cup coarsely chopped arugula
- 2 tablespoons chopped fresh mint
- 2 tablespoons fresh lemon juice
- Salt to taste
- Freshly-ground black pepper to taste
- 2 teaspoons grated lemon peel
Instructions
- Combine cucumber, tomatoes, onion, parsley, arugula, mint, and all but 2 pieces sardines in large bowl; toss to combine.
- Make dressing: Combine extra-virgin olive oil, lemon juice, lemon zest and salt and freshly ground black pepper to taste.
- Drizzle dressing over salad and toss to combine. Divide between two serving plates and garnish with reserved sardines.
Serves: Serves 2