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Spicy Wild Prawn or Shrimp Stir-Fry


 Stir-Fry with shrimp and veggies

Spicy Wild Prawn or Shrimp Stir-Fry
Prep Time 10 minutes; Cooking Time 10 minutes
Serves 2

Ingredients

7 to 8 ounces raw, peeled wild prawns or wild shrimp

For the marinade

  • 1 chile pepper, chopped finely
  • 1 clove garlic, crushed
  • 1 and a 1/2 teaspoons white pepper
  • 3 tablespoons fish sauce (optional)
  • Juice of 1/2 lime

For the stir fry

  • 2 tablespoons macadamia nut oil or organic extra-virgin olive oil
  • 1-1/2-inch piece ginger, shredded
  • 8 scallions, roots and very tops removed, finely sliced
  • 1 pepper (red or yellow), sliced in strips
  • 3 ounces sliced water chestnuts
  • 2 heads bok choy, chopped into quarters
  • 3-1/2 ounces beansprouts
  • Handful of cashews
  • 1 clove garlic, finely chopped
  • 1 tablespoon soy sauce
  • Pepper to taste
Directions
  1. Place all marinade ingredients in a bowl and mix together well. Add the prawns/shrimp making sure they’re fully coated with the marinade. Leave to the side.
  2. To begin making the stir fry, heat a tbsp of oil in a wok on a high heat, then add the ginger and spring onions, frying them for about 1 minute. Next, add the chopped pepper and fry for another minute until they soften.
  3. Add the water chestnuts, bok choy, beansprouts, cashews and garlic. Toss in the wok until the beansprouts and bok choy soften and wilt. Then, add the soy sauce and a dash more pepper for an extra kick.
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