Ad
Free shipping on orders over $99
Salmon or Tuna Pasta Salad


Salmon or Tuna Pasta Salad
This recipe works well with either fish… take your pick!

Serves 4

1 can (7.5 oz) Vital Choice Wild Red Sockeye Salmon or Albacore Tuna
4 oz fusilli or macaroni, cooked, drained, and rinsed with cold water
1/2 pint cherry tomatoes, cut in half
1 cup sliced cucumber
1/2 cup mozzarella cheese, cut into thin strips
1/4 cup chopped parsley
1/8 cup grated Parmesan cheese
Lemon Dressing (see below)

  • Drain and flake salmon or tuna. Toss flaked fish with remaining ingredients in large serving bowl. Toss with Lemon Dressing and serve.

Lemon Dressing
1/8 cup lemon juice
1 clove garlic, minced
1/4 teaspoon dill weed
1/4 teaspoon grated lemon peel
Black pepper, to taste

  • Whisk together ingredients until well combined.

Nutrients per serving: Calories: 180  Protein: 9 g  Carbohydrates: 6 g  Fat-Total: 14 g  Cholesterol: 20 mg  Sodium: 212 mg  Dietary Fiber: 0.75 g

Check out these customer favorites
WHAT OUR CUSTOMERS ARE SAYING:
I would not buy my fish from anywhere but Vital Choice…I’m so happy to have a source for great tasting, healthy fish.
WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
Vitalchoice.com is my favorite source for wild Alaskan salmon, sablefish, sardines, and other fish rich in omega-3s... I can't tell you how many messages I get from people thanking me for recommending Vital Choice.
WHAT THE MEDIA IS SAYING:
Vital Choice was Delish's top pick for "HIGH QUALITY SEAFOOD" you can order from gourmet food shops online.
WHAT OUR CUSTOMERS ARE SAYING:
Simply put Vital Choice offers the best seafood and related products available. We have always recommended Vital Choice to clients, friends, and family. As health practitioners we value the sustainable practices and trust this company implicitly!
WHAT THE MEDIA IS SAYING:
We’ve done the work for you to find the healthiest meat products on the market.
WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
Unlike anything you've seen from the grocery store…I recommend Vital Choice—my personal favorite for delicious, fresh, healthy, and completely safe canned tuna and salmon.
WHAT THE MEDIA IS SAYING:
Vital Box captures the fresh-caught quality of succulent, sustainably harvested Alaskan salmon and northwest Pacific seafood by cleaning and flash-freezing it within hours of harvest.
WHAT OUR CUSTOMERS ARE SAYING:
Vital choice has never disappointed. Love every item I get... since eating your food, my hair, skin, and energy revitalized from clean fish and meats… it’s ALL great. Never a problem with the food arriving in great condition.
WHAT THE MEDIA IS SAYING:
The Best Places To Buy Seafood Online, Including Fresh And Frozen Fish
Find out what others are saying about Vital Choice