Ad
Free shipping on orders over $99
Red Curry Salmon with Edamame


Today's simple but sensational recipe comes to us from Ashley Baqeuroauthor of The Quick and Dirty Cook blog.

Here's how Ashley describes her approach and philosophy:

“Because I'm often pressed for time I tend to cook in a rather quick and dirty manner. I create my own recipes and frequently amend recipes to make them quicker and easier to cook. This is a cooking blog for normal people… those that have busy lives and need fast, flexible recipes.”

“The key to my food philosophy is moderation, moderation, moderation. I believe that you should try to eat a whole-real foods diet... like all other things, knowledge is key and knowing where your food comes from and how it is produced is no exception.”


Red Curry Salmon with Edamame
This is a great Thai-inspired recipe that is full of flavor, healthy, and low-calorie.
Cook time 25 minutes
Serves 2

2 (6 oz) wild salmon fillet portions
1 garlic clove, crushed or 1 Tbsp organic garlic granules
1 tsp grated fresh ginger or powdered organic ginger
1 Tbsp Thai red curry paste*
1 tsp brown sugar
1 Tbsp Asian fish sauce*
1 lime
8 oz frozen edamame
Jasmine rice* (or any long grain white rice)
Cook's parchment paper

*Found at most large supermarkets. Substitute dark miso or any curry paste for the Thai red curry paste and vinegar for the fish sauce.

  • Heat oven to 425 F, and start cooking the rice (follow package directions). Cut two pieces of parchment large enough to fold your fillets in.
  • Mix the garlic, ginger, curry paste, sugar, and fish sauce. Place a fillet in the middle of each piece of parchment and spread the paste over the fish. Sprinkle with lime juice.
  • Wrap the parchment (see this recipe for tips) and cook for about 10-15 minutes, depending on the thickness of the fillet. Be careful not to overcook.
  • While the fish cooks, boil water and cook the edamame.
  • Serve the fish with rice and edamame, garnished with lime slices and soy sauce for dipping the edamame.
Check out these customer favorites
WHAT OUR CUSTOMERS ARE SAYING:
I would not buy my fish from anywhere but Vital Choice…I’m so happy to have a source for great tasting, healthy fish.
WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
Vitalchoice.com is my favorite source for wild Alaskan salmon, sablefish, sardines, and other fish rich in omega-3s... I can't tell you how many messages I get from people thanking me for recommending Vital Choice.
WHAT OUR CUSTOMERS ARE SAYING:
Simply put Vital Choice offers the best seafood and related products available. We have always recommended Vital Choice to clients, friends, and family. As health practitioners we value the sustainable practices and trust this company implicitly!
WHAT THE MEDIA IS SAYING:
We’ve done the work for you to find the healthiest meat products on the market.
WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
Unlike anything you've seen from the grocery store…I recommend Vital Choice—my personal favorite for delicious, fresh, healthy, and completely safe canned tuna and salmon.
WHAT THE MEDIA IS SAYING:
Vital Box captures the fresh-caught quality of succulent, sustainably harvested Alaskan salmon and northwest Pacific seafood by cleaning and flash-freezing it within hours of harvest.
WHAT OUR CUSTOMERS ARE SAYING:
Vital choice has never disappointed. Love every item I get... since eating your food, my hair, skin, and energy revitalized from clean fish and meats… it’s ALL great. Never a problem with the food arriving in great condition.
WHAT THE MEDIA IS SAYING:
The Best Places To Buy Seafood Online, Including Fresh And Frozen Fish
Find out what others are saying about Vital Choice