Ad
Free shipping on orders over $99
Mediterranean Salmon


We chose today's recipe to fit the good news about olive oil reported in this issue of Vital Choices.

While the current studies shows that all grades of olive oil deter DNA damage and lower blood pressure, others demonstrate that unrefined, extra virgin olive oil (EVOO) offers greater cardiovascular benefits by far.

The superiority of EVOO versus “pure” and “virgin” grades stems from EVOO's high levels of powerful polyphenol antioxidants
believed virtually unique to oliveswhich are virtually absent from misleadingly named pure grade (chemically extracted and refined) olive oil.


Mediterranean Salmon

Prep time 10 minutes
Cook time 15 minutes

Serves 4

1/2 cup organic extra virgin olive oil
1/4 cup balsamic vinegar
4 cloves garlic, pressed
4 (6 oz each) wild salmon fillets
1 tablespoon chopped fresh cilantro
1 tablespoon chopped fresh basil
1 teaspoons sea salt
1/2 teaspoon garlic powder

  • Mix olive oil and balsamic vinegar in a small bowl. Place fillets in a shallow baking dish. Rub fillets with garlic, then pour the vinegar and oil over them, turning once to coat. Season with cilantro, basil, and garlic salt. Set aside to marinate for 10 minutes.
  • Preheat broiler.
  • Place the salmon about 6 inches from the heat source, and broil for 15 minutes, turning once, or until browned on both sides and easily flaked with a fork. Brush occasionally with the sauce from the pan.

Check out these customer favorites
WHAT OUR CUSTOMERS ARE SAYING:
I would not buy my fish from anywhere but Vital Choice…I’m so happy to have a source for great tasting, healthy fish.
WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
Vitalchoice.com is my favorite source for wild Alaskan salmon, sablefish, sardines, and other fish rich in omega-3s... I can't tell you how many messages I get from people thanking me for recommending Vital Choice.
WHAT OUR CUSTOMERS ARE SAYING:
Simply put Vital Choice offers the best seafood and related products available. We have always recommended Vital Choice to clients, friends, and family. As health practitioners we value the sustainable practices and trust this company implicitly!
WHAT THE MEDIA IS SAYING:
We’ve done the work for you to find the healthiest meat products on the market.
WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
Unlike anything you've seen from the grocery store…I recommend Vital Choice—my personal favorite for delicious, fresh, healthy, and completely safe canned tuna and salmon.
WHAT THE MEDIA IS SAYING:
Vital Box captures the fresh-caught quality of succulent, sustainably harvested Alaskan salmon and northwest Pacific seafood by cleaning and flash-freezing it within hours of harvest.
WHAT OUR CUSTOMERS ARE SAYING:
Vital choice has never disappointed. Love every item I get... since eating your food, my hair, skin, and energy revitalized from clean fish and meats… it’s ALL great. Never a problem with the food arriving in great condition.
WHAT THE MEDIA IS SAYING:
The Best Places To Buy Seafood Online, Including Fresh And Frozen Fish
Find out what others are saying about Vital Choice