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In the Kitchen with Vital Choice

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Grilled/Broiled Whole Wild Sockeye Fillet with Greek, Mediterranean, or Latin Seasoning


whole salmon fillet with tomatoes, olives and feta

This quick, easy recipe is a true crowd-pleaser — you can either broil the salmon indoors, or grill it when the weather permits.

And we offer three different toppings: Greek, Mediterranean, or Latin American.

Prep time 10 minutes; Cook time 20 minutes
Serves 4 to 6

Ingredients

  • 1 whole wild Alaskan Sockeye Salmon fillet side (24-oz.), thawed
  • Heavy-duty aluminum foil (18-inches wide)
  • High-heat cooking spray
  • Organic extra virgin olive oil

Seasoning or spread of choice:

Greek seasoning

  • 1/2 cup each feta cheese and chopped Roma tomatoes
  • 1/4 cup chopped olives
  • 1 Tablespoon each chopped fresh oregano and thyme
  • Salt and pepper, to taste

Mediterranean seasoning

  • 2 Tablespoons each fresh lemon juice and olive oil
  • 1 teaspoon each garlic salt and Dijon mustard
  • 1/4 teaspoon fresh ground pepper or chili flakes
  • 1/4 cup chopped herbs: choice of fresh dill, parsley, summer savory, chervil or lemon-thyme
  • 2 green onions, chopped OR 2 Tablespoons chopped chives

Latin American seasoning 

  • 2 teaspoons each cumin and chili powder
  • 1 teaspoon each coriander and salt
  • 1/2 teaspoon each cinnamon, red pepper flakes and black pepper

 

Directions

  1. Heat grill or broiler to medium-high (400°F).
  2. Spray-coat dull side of aluminum foil (18-inch wide sheet, cut 4” longer than salmon side).
  3. Rinse thawed Alaska Salmon under cold water; pat dry with paper towel. Brush both sides of fish with oil and place on foil (skin side down). Bring long sides of foil together and fold over several times to seal; roll up short ends to form a packet.
  4. Place packet, seam side down, onto grill grate or broiler pan and cook 8 to 10 minutes.
  5. Remove packet from grill or broiler pan, open, and add seasoning of choice (below). Crimp loosely to close, and return to grill (seam side up).
  6. Cook an additional 4 to 5 minutes, just until fish is opaque throughout.
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WHAT OUR CUSTOMERS ARE SAYING:

quote-icon Purchasing from Vital Choice is always seamless, and the fish is superior to everything else! We love Vital Choice! quote-icon

WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
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Vitalchoice.com is my favorite source for wild Alaskan salmon, sablefish, sardines, and other fish rich in omega-3s... I can't tell you how many messages I get from people thanking me for recommending Vital Choice.
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WHAT OUR CUSTOMERS ARE SAYING:
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Simply put Vital Choice offers the best seafood and related products available. We have always recommended Vital Choice to clients, friends, and family. As health practitioners we value the sustainable practices and trust this company implicitly!
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WHAT FOOD EXPERTS ARE SAYING:

quote-icon Without a doubt the best canned seafood I’ve ever tasted. quote-icon

WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
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Unlike anything you've seen from the grocery store…I recommend Vital Choice—my personal favorite for delicious, fresh, healthy, and completely safe canned tuna and salmon.
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WHAT THE MEDIA IS SAYING:
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Vital Box captures the fresh-caught quality of succulent, sustainably harvested Alaskan salmon and northwest Pacific seafood by cleaning and flash-freezing it within hours of harvest.
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WHAT OUR CUSTOMERS ARE SAYING:
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I purchased for my brother (difficult to buy for) and he loved it!! He can’t stop raving about the fish! Thank you for quality!
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WHAT THE MEDIA IS SAYING:

quote-icon The Best Places To Buy Seafood Online, Including Fresh And Frozen Fish quote-icon 

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