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In the Kitchen with Vital Choice
Recipes • Seafood How-To Videos • Recipe Videos • Storage & Cooking Tips
Chef Recipe Videos
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- Pasta with Sardines (Pasta con le Sarde)
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- Savory Salmon Muffins - Gluten Free
- Shrimp Bisque
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- Spinach Salad with Smoked Salmon, Goat Cheese, and Tarragon Vinaigrette
- Travel Basics: Smoked Sockeye Salmon with Pesto and Vegetable
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- Very Berry Power Smoothie
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- 3 Super-Quick Meals
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- Crab Salad & Thai Coconut Soup
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- Pasta with Wild Spot Prawns
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- Wild Sockeye Pasta Salad with Italian Herbs & Cheeses
- An Interview with Chef Becky Selengut
- Wild Albacore / Yellowfin Tuna Salad
- Steamed Wild Halibut
- How to Broil Salmon
- Oat Fruit Nut Granola
- How to Sauté Salmon
- Wok-Seared Calamari (Squid) With Lemongrass
- Wild Alaskan Halibut Tacos
- Seared Scallops with Carrot Cream and Marjoram
- Wild Oregon Pink Shrimp Salad
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Recipes by Category
Grilled (or Broiled) Mediterranean Halibut
Grilled (or Broiled) Mediterranean Halibut
This recipe is inspired by Provencal cooking, and prepares very quickly
Serves 4
For the paste
3 tablespoons extra virgin olive oil
1 tablespoon finely chopped fresh basil
1 tablespoon finely chopped fresh thyme
2 teaspoons dried lavender
1 teaspoon minced garlic
½ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
4 (6 oz each) skinless Vital Choice Halibut fillets
lemon wedges (optional)
- In a small bowl whisk together the paste ingredients. Spread the paste evenly on both sides of the fish fillets.
- Grill over direct high heat (or broil) until the flesh is opaque throughout and starting to flake, 5 to 7 minutes, turning once halfway through grilling time.
- Serve warm and garnish with lemon wedges, if desired.
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