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Broiled Alaskan Sablefish
Adapted from a recipe by East Ocean Seafood Restaurant, Emeryville, CA
6 (4 oz. each) Sablefish fillets
4 tbsp soy sauce
2 tbsp rice wine or sherry
1 tbsp cilantro, finely chopped
1 tbsp celery, finely chopped
2 tsp sugar
1 pinch ground white pepper
- Combine ingredients in a glass baking dish. Add fish, turning to coat both sides. Cover and refrigerate for 4-6 hours, turning once.
- Place fish on a rack in a baking pan. Broil 4-6" from heat source for 4 minutes. Turn fish and broil 2-3 minutes longer, or until flesh flakes easily.
Nutrition Per Serving: Calories: 140, Protein: 26 g, Carbohydrate: 4 g, Fat: 1g, Cholesterol: 61 mg, Sodium: 1108 mg.