Blackberry Arugula Salad
1/4 cup fresh grapefruit juice
2 tablespoons no added sugar blackberry preserves
2 tablespoons flaxseed oil
1 tablespoon extra-virgin olive or macadamia nut oil
Salt and pepper (to taste)
4 ounces broccoli sprouts
6 cups arugula (about 3 ounces)
1 cup cubed papaya
1/2 cup chopped raw almonds
1 cup blackberries (thawed)
In a small bowl, combine grapefruit juice, blackberry preserves and oils. Whisk together until well blended. Season with salt and pepper, and set aside.
In a large bowl, combine broccoli sprouts, arugula, papaya, and almonds; toss with just enough dressing to lightly coat. Refrigerate remaining dressing.
Divide greens among four serving plates. Top with blackberries and serve.
Finding good fish these days is like finding gold
-R Sheldon, Virginia Beach, VA.Find out what others are saying about Vital Choice