Wild Portuguese Sardines
4.4 oz tins, no added salt or oil
Our premium sardines with skin and bones are packed in purified water.
- Free shipping on orders over $99.
- Ships via Ground Service for 3-7 day delivery.
- Vital Choice Guarantee: We'll replace your product or refund your money if you're not satisfied.
- Gluten free
- Low sodium
- Easy-open top
- Packed in purified water
Our premium Portuguese sardines are a delicious, full-flavored source of omega-3s.
They’re custom-packed for us at peak freshness by a family that has perfected their craft for over 150 years.
What People Say
- "Your sardines in olive oil are outstanding and nothing compares to them ... better than the fresh charcoal broiled sardines I had in Morocco.” – Artemis Simopoulos, M.D., author of The Omega Diet
- "... these are the BEST sardines I have ever eaten!” Jean Singer, Eustis, FL
- "A clean tasting fish. No fishy taste or after taste. Oil taste is very subtle and almost hidden. A meaty, tender fish. I would eat again.” Rating: 4.5 sardines (out of 5)” – Drew, author of the Mouthful of Sardines blog
Vital Choice video: Sardine harvesting and packing
We visited our Portuguese sardine partners, video camera in hand, and captured the harvest, landing, and packing. Check it out at YouTube.
Learn this food's omega 3/6 balance, and why it matters.
Average Ratings: 5Write a Review
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Potassium 226mg • 4%
Calcium 373mg • 30%
Iron 1.8mg • 10%
3200mg total omega-3s per serving:
EPA 1200mg • DHA 1600mg
Keep canned fish in a cool place. Consume by the date stamped on each can.
Sardines are scrumptious in pasta dishes, served on crackers, and they make delicious additions to salads and pizza.
Non-perishable shipments to Washington State, Oregon, Idaho, and
Northern California may arrive faster, in 1 or 2 days.
Standard Shipping Fees
- Up to $49.99 = $4.95 shipping
- $50 - $98.99 = $9.95 shipping
- $99 and over = FREE shipping
address, including non-perishables sent to Alaska and Hawaii.
Overnight shipping and other premium services cost more; for
more information on this and all shipping topics, see our Shipping page.