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Wild Portuguese Sardines

Wild Portuguese Sardines


4.4 oz tins, no added salt or oil | Product #CPS306

Our premium — packed in purified water — are a delicious, full-flavored source of protein, vitamin D, minerals, and omega-3s.

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Number of Cans

Features

  • Gluten free
  • Low sodium
  • Easy-open top
  • Packed in purified water

Our premium Portuguese sardines are a delicious, full-flavored source of omega-3s.

They’re custom-packed for us at peak freshness by a family that has perfected their craft for over 150 years.

What People Say

  • "Your sardines in olive oil are outstanding and nothing compares to them ... better than the fresh charcoal broiled sardines I had in Morocco.” – Artemis Simopoulos, M.D., author of The Omega Diet
  • "... these are the BEST sardines I have ever eaten!” Jean Singer, Eustis, FL
  • "A clean tasting fish. No fishy taste or after taste. Oil taste is very subtle and almost hidden. A meaty, tender fish. I would eat again.” Rating: 4.5 sardines (out of 5)” – Drew, author of the Mouthful of Sardines blog

Vital Choice video: Sardine harvesting and packing
We visited our Portuguese sardine partners, video camera in hand, and captured the harvest, landing, and packing. Check it out at YouTube.


Learn this food's omega 3/6 balance, and why it matters.

Average Ratings: 5


"Wild Portuguese Sardines" Martha S on 03/27/2021 04:36 Review: The flavor of these sardines is delightful - they are a beautiful and pleasing fillet. Love'em.

"Fantastic" Michael Ross on 03/25/2021 08:55 Review: Love the no salt added and no oil Sardines..Best I have ever had..I got these for myself and to add to my newly adopted 4 year old Labrador's diet. Lucy the lab tried the nasty grocery store stuff and refused to eat them and I can't say I blame her but when I open a can of these yummy Sardines she gets very excited and drools all the way to her bowl and so do I..Love them !

"Best sardines I ever tasted!" Marsha on 03/24/2021 05:14 Review: The "no oil/salt" sardines are the best I've tasted from Vital Choice compared to other brands. I like the texture - "meaty", not over-cooked - "soft" like the other brands. And not "salty," - just right. A high quality product! I found my seafood supplier!

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Ingredients: Sardines, purified water.
Nutrition Facts

1 Servings per container
Serving Size1 Can Drained (95g)

Amount per serving
Calories160

% Daily Value**
Total Fat 9g 12%

Saturated Fat 2.9g 15%

Trans Fat 0g

Cholesterol 85mg 29%

Sodium 50mg 2%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 20g 40%

Vitamin D 7µg 35% Calcuim 373mg 30%

Iron 1.8mg 10% Potassium 226mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice.
Contains 3200mg omega-3 fatty acids per 95g serving. 1200mg EPA 1200mg DHA
Storage
Keep canned fish in a cool place. Consume by the date stamped on each can.

Serving Tips
Sardines are scrumptious in pasta dishes, served on crackers, and they make delicious additions to salads and pizza.
Non-perishable goods ship via Ground service Monday - Friday (except holidays) and normally arrive in 3-7 days, depending upon destination.

Non-perishable shipments to Washington State, Oregon, Idaho, and
Northern California may arrive faster, in 1 or 2 days.

Free shipping
on orders over $99


Standard Shipping Fees
  • Up to $49.99 = $6.95 shipping
  • $50 - $98.99 = $12.95 shipping
  • $99 and over = FREE shipping
Free standard shipping applies to orders of $99 or more per U.S.
address, including non-perishables sent to Alaska and Hawaii.

Overnight shipping and other premium services cost more; for
more information on this and all shipping topics, see our Shipping page.
WHAT OUR CUSTOMERS ARE SAYING:

quote-icon Purchasing from Vital Choice is always seamless, and the fish is superior to everything else! We love Vital Choice! quote-icon

WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
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Vitalchoice.com is my favorite source for wild Alaskan salmon, sablefish, sardines, and other fish rich in omega-3s... I can't tell you how many messages I get from people thanking me for recommending Vital Choice.
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WHAT OUR CUSTOMERS ARE SAYING:
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Simply put Vital Choice offers the best seafood and related products available. We have always recommended Vital Choice to clients, friends, and family. As health practitioners we value the sustainable practices and trust this company implicitly!
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WHAT FOOD EXPERTS ARE SAYING:

quote-icon Without a doubt the best canned seafood I’ve ever tasted. quote-icon

WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
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Unlike anything you've seen from the grocery store…I recommend Vital Choice—my personal favorite for delicious, fresh, healthy, and completely safe canned tuna and salmon.
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WHAT THE MEDIA IS SAYING:
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Vital Box captures the fresh-caught quality of succulent, sustainably harvested Alaskan salmon and northwest Pacific seafood by cleaning and flash-freezing it within hours of harvest.
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WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
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I love the stellar quality of Vital Choice salmon! I've been recommending Vital Choice Seafood for many years now.
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WHAT OUR CUSTOMERS ARE SAYING:
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I purchased for my brother (difficult to buy for) and he loved it!! He can’t stop raving about the fish! Thank you for quality!
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WHAT THE MEDIA IS SAYING:

quote-icon The Best Places To Buy Seafood Online, Including Fresh And Frozen Fish quote-icon 

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