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Wild Portuguese Sardines

Wild Portuguese Sardines

2 oz pocket tins, no added salt or oil
Product #CPS706

Our premium Portuguese sardines — packed in purified water — are a delicious, full-flavored source of protein, vitamin D, minerals, and omega-3s.

These smaller, snack-size sardines in pocket tins make it easy to savor their superior nutrition and succulence at work and school — or while traveling, hiking, canoeing, and camping!

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Number of 2 oz tins
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Free shipping on orders over $99

Features

  • Pocket-size
  • EZ-open lid
  • Gluten-free
  • Low Sodium
  • Edible skin and bones
  • Packed in purified water
  • Product of Portugal

Our premium Portuguese sardines  — packed in purified water — are a delicious, full-flavored source of protein, vitamin D, minerals, and omega-3s.

They’re custom-packed for us at peak freshness by a family that's been perfecting their craft for more than 150 years.

These smaller, snack-size sardines in pocket tins make it easy to savor their superior nutrition and succulence at work and school — or while traveling, hiking, canoeing, and camping!

What People Say
Our Portuguese sardines draw high praise:

  • "Your sardines in olive oil are outstanding and nothing compares to them ... better than the fresh charcoal broiled sardines I had in Morocco.” – Artemis Simopoulos, M.D., author of The Omega Diet
  • "... these are the BEST sardines I have ever eaten!” Jean Singer, Eustis, FL
  • "A clean tasting fish. No fishy taste or after taste. Oil taste is very subtle and almost hidden. A meaty, tender fish. I would eat again.” Rating: 4.5 sardines (out of 5)” – Drew, author of the Mouthful of Sardines blog

Vital Choice video: Sardine harvesting and packing
We visited our Portuguese sardine partners, video camera in hand, and captured the harvest, landing, and packing. Check it out at YouTube.

 

Average Ratings: 5

"Sardine snack in water" Heather Shells on 09/12/2021 06:19 Review: Excellent excellent worth the wait!!!!!! Very sensitive and these are not only tasty but perfect size fish and amount in this tin Water only without salt allows me to digest these well amd receive vital nutrition Many thanks for this product
"Amazing" Victoria on 04/05/2021 04:52 Review: Excellent sardines and i love the water based ones as i add my own oil and condiments
"Wild sardines" Judy on 03/12/2021 14:49 Review: Delicious. Love wild caught.
Ingredients:

Wild Portuguese Sardines, Purified Water.


Nutrition Facts

1 serving per per container
Serving Size
1 (41g)

Amount/serving% DV

Total Fat 4g 5%

Saturated Fat 1.25g 6%

Trans Fat 0g

Cholesterol 35mg 12%

Sodium 20mg 1%

Amount/serving% DV

Carbohydrate 0g 0%

Fiber 0g 0%

Total Sugars 0g

Incl. 0g Added Sugars 0%

Protein 9g 18%

Calories per serving
70
Vitamin D 15% Calcium 10% Iron 4% Potassium 2%
 
Contains 1400mg omega-3 fatty acids per 41g serving. 525mg EPA; 730mg DHA

Storage

Keep canned fish in a cool place. Consume by the date stamped on each can. 

Serving Tips

Sardines are scrumptious alone, in pasta dishes, served on crackers, and as delicious additions to salads and pizza.

 

For sardine recipes, click the Recipes tab on this page.

 

Non-perishable goods ship via Ground service Monday - Friday (except holidays) and normally arrive in 3-7 days, depending upon destination.

Non-perishable shipments to Washington State, Oregon, Idaho, and
Northern California may arrive faster, in 1 or 2 days.

Free shipping
on orders over $99

 
Standard Shipping Fees

  • Up to $49.99 = $6.95 shipping
  • $50 - $98.99 = $12.95 shipping
  • $99 and over = FREE shipping

Free standard shipping applies to orders of $99 or more per U.S.
address, including non-perishables sent to Alaska and Hawaii.

Overnight shipping and other premium services cost more; for
more information on this and all shipping topics, see our Shipping page.

Features

  • Pocket-size
  • EZ-open lid
  • Gluten-free
  • Low Sodium
  • Edible skin and bones
  • Packed in purified water
  • Product of Portugal

Our premium Portuguese sardines  — packed in purified water — are a delicious, full-flavored source of protein, vitamin D, minerals, and omega-3s.

They’re custom-packed for us at peak freshness by a family that's been perfecting their craft for more than 150 years.

These smaller, snack-size sardines in pocket tins make it easy to savor their superior nutrition and succulence at work and school — or while traveling, hiking, canoeing, and camping!

What People Say
Our Portuguese sardines draw high praise:

  • "Your sardines in olive oil are outstanding and nothing compares to them ... better than the fresh charcoal broiled sardines I had in Morocco.” – Artemis Simopoulos, M.D., author of The Omega Diet
  • "... these are the BEST sardines I have ever eaten!” Jean Singer, Eustis, FL
  • "A clean tasting fish. No fishy taste or after taste. Oil taste is very subtle and almost hidden. A meaty, tender fish. I would eat again.” Rating: 4.5 sardines (out of 5)” – Drew, author of the Mouthful of Sardines blog

Vital Choice video: Sardine harvesting and packing
We visited our Portuguese sardine partners, video camera in hand, and captured the harvest, landing, and packing. Check it out at YouTube.

 

Average Ratings: 5

"Sardine snack in water" Heather Shells on 09/12/2021 06:19 Review: Excellent excellent worth the wait!!!!!! Very sensitive and these are not only tasty but perfect size fish and amount in this tin Water only without salt allows me to digest these well amd receive vital nutrition Many thanks for this product
"Amazing" Victoria on 04/05/2021 04:52 Review: Excellent sardines and i love the water based ones as i add my own oil and condiments
"Wild sardines" Judy on 03/12/2021 14:49 Review: Delicious. Love wild caught.
Ingredients:

Wild Portuguese Sardines, Purified Water.


Nutrition Facts

1 serving per per container
Serving Size
1 (41g)

Amount/serving% DV

Total Fat 4g 5%

Saturated Fat 1.25g 6%

Trans Fat 0g

Cholesterol 35mg 12%

Sodium 20mg 1%

Amount/serving% DV

Carbohydrate 0g 0%

Fiber 0g 0%

Total Sugars 0g

Incl. 0g Added Sugars 0%

Protein 9g 18%

Calories per serving
70
Vitamin D 15% Calcium 10% Iron 4% Potassium 2%
 
Contains 1400mg omega-3 fatty acids per 41g serving. 525mg EPA; 730mg DHA

Storage

Keep canned fish in a cool place. Consume by the date stamped on each can. 

Serving Tips

Sardines are scrumptious alone, in pasta dishes, served on crackers, and as delicious additions to salads and pizza.

 

For sardine recipes, click the Recipes tab on this page.

 

Non-perishable goods ship via Ground service Monday - Friday (except holidays) and normally arrive in 3-7 days, depending upon destination.

Non-perishable shipments to Washington State, Oregon, Idaho, and
Northern California may arrive faster, in 1 or 2 days.

Free shipping
on orders over $99

 
Standard Shipping Fees

  • Up to $49.99 = $6.95 shipping
  • $50 - $98.99 = $12.95 shipping
  • $99 and over = FREE shipping

Free standard shipping applies to orders of $99 or more per U.S.
address, including non-perishables sent to Alaska and Hawaii.

Overnight shipping and other premium services cost more; for
more information on this and all shipping topics, see our Shipping page.

WHAT OUR CUSTOMERS ARE SAYING:
I would not buy my fish from anywhere but Vital Choice…I’m so happy to have a source for great tasting, healthy fish.
WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
Vitalchoice.com is my favorite source for wild Alaskan salmon, sablefish, sardines, and other fish rich in omega-3s... I can't tell you how many messages I get from people thanking me for recommending Vital Choice.
WHAT OUR CUSTOMERS ARE SAYING:
Simply put Vital Choice offers the best seafood and related products available. We have always recommended Vital Choice to clients, friends, and family. As health practitioners we value the sustainable practices and trust this company implicitly!
WHAT THE MEDIA IS SAYING:
We’ve done the work for you to find the healthiest meat products on the market.
WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
Unlike anything you've seen from the grocery store…I recommend Vital Choice—my personal favorite for delicious, fresh, healthy, and completely safe canned tuna and salmon.
WHAT THE MEDIA IS SAYING:
Vital Box captures the fresh-caught quality of succulent, sustainably harvested Alaskan salmon and northwest Pacific seafood by cleaning and flash-freezing it within hours of harvest.
WHAT OUR CUSTOMERS ARE SAYING:
Vital choice has never disappointed. Love every item I get... since eating your food, my hair, skin, and energy revitalized from clean fish and meats… it’s ALL great. Never a problem with the food arriving in great condition.
WHAT THE MEDIA IS SAYING:
The Best Places To Buy Seafood Online, Including Fresh And Frozen Fish
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