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Organic Broth, Meals, Food & Seasonings Prepared Kits, Broth & Soups Moroccan Chickpea Soup 22 fl oz, certified organic, gluten free
Moroccan Chickpea Soup

Moroccan Chickpea Soup


22 fl oz, certified organic, gluten free |

Product #FMS201

Enjoy a deliciously complex blend of hearty organic chickpeas and flavorful vegetables, seasoned with a lively North African spice blend!

Make this the centerpiece of your meal — or add Vital Choice seafood to make our Organic Moroccan Soup even more satisfying!

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Ships Frozen
Gluten Free
Certified Organic
Number of Pouches
Moroccan Chickpea Soup 22 fl oz, certified organic, gluten free
$ 14.44 New in stock
Moroccan Chickpea Soup 22 fl oz, certified organic, gluten free
$ 39.00 New in stock
Moroccan Chickpea Soup 22 fl oz, certified organic, gluten free
$ 72.00 New in stock
Moroccan Chickpea Soup 22 fl oz, certified organic, gluten free
$ 94.00 New in stock

Note: To ensure delivered quality, the 1 and 3-Pouch options are available only when ordered with other frozen products. Seafood is not included.

Features

  • Gluten-free
  • 2 to 4 servings per 22-oz. pouch
  • Ready to eat in less than 30 minutes
  • Certified Organic by Oregon Tilth, Inc.
  • Product of Canada

Enjoy a deliciously complex blend of hearty organic chickpeas and flavorful vegetables, seasoned with a lively North African spice blend!

Make this the centerpiece of your meal — or add Vital Choice seafood to make our Organic Moroccan Soup even more satisfying!

Good choices include Cod, Clams, Mussels, Scallops, Prawns, Halibut, and Wild Salmon.

Our random-sized fish pieces are ideal for soups and stews, and are priced lower than whole portions or sides.

Thaws quickly and is ready to eat in less than 30 minutes ... keep some on hand in your freezer for quick healthy meals.

Average Ratings: 4.5

Write a Review
Disclaimer: Product reviews are provided for informational purposes only and reflect the views and opinions of customers and not those of Vital Choice. Vital Choice does not verify or endorse any health-based claims made in these reviews. Reviews containing health claims will be removed.

"Moroccan Soup" Sandra G on 05/17/2018 05:11 Review: I just love your soups and this Moroccan soup is also ORGANIC! You can't get any better than that! Per your suggestion at your site, I also add the Halibut pieces I purchased from Vital Choice. An Excellent healthy and filling meal:)

"Moroccan Chickpea Soup" Sandra Goodstone on 05/12/2018 06:05 Review: I just LOVE this soup and what makes it even more special...it's ORGANIC! I just ordered more and looking forward to a nice hot bowl of it on a cool summer evening with a sweater on and savoring this soup with wonderful spices!

"Moroccan Chickpea Soup" Jan W on 05/09/2018 19:17 Review: There are zero chickpeas in my first bag of this soup. I received my order today and was looking forward to enjoying it for dinner. The broth was tasty but I am disappointed as it was not a complete meal. - Thank you for sharing your feedback. We are sorry to hear your disappointment in this product. Our Customer Service Team will follow up with you regarding this order. Thank you, The Vital Choice Team

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Ingredients: Water, organic chickpeas, organic tomatoes (tomato, basil), organic celery, organic onions, organic spinach, organic garlic, organic high-oleic sunflower oil, organic cilantro, organic spices, sea salt, organic cumin.
Nutrition Facts
Moroccan Chickpea - 22 oz
Serving Size 1 cup (237mL)
Number of servings: 2.7

Amount Per Serving
Calories 185 Calories from Fat 45

% Daily Value*
Total Fat 5g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 455mg 19%
Total Carbohydrate 27g 9%
Dietary Fiber 7g 28%
Sugars 5g
Protein 8g

Vitamin A 6% • Vitamin C 9%
Calcium 6% • Iron 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Storage
Keep frozen and use by "Best By" date on package. Once thawed, store any unused portion in the refrigerator for up to one week.

Thawing instructions
Thaw pouch in a bowl — to catch leaks due to small tears/holes that may develop on rare occasions — under refrigeration at or below 38 degrees Fahrenheit (3 degrees Celsius).

For quick-thawing, place frozen pouch in cool water for approximately 20 to 30 minutes, just until contents are flexible. Once thawed, immediately cook or refrigerate. 

Preparation

  • Empty contents into saucepan and heat gently until soup is warmed through and steam curls from the pan. If you wish, add seafood of your choice, thawed* and drained. Try spot prawns, or salmon.
  • Cover the pan and cook on low heat for 5 to 7 minutes. Do not allow the soup to come to a hard boil, and don’t simmer longer than is needed to cook the seafood through.
  • Remove pan from heat and leave lid in place for 3 to 4 minutes.
  • Ladle the soup into bowls and enjoy!

One soup pouch serves two to four, depending on the amount of seafood added.

*To quick-thaw any of our fish or shellfish: keeping fish portions in their sealed packages, immerse in cold water until fully flexible (20-30 minutes). You can also use frozen fish and shellfish ... just increase the cooking time indicated above.

Frozen foods are packed with dry ice
and ship Monday through Wednesday (except holidays).

Frozen foods ship via 2nd Day Air service or 1-3 Day Express Ground service, depending on shipping date and destination.

Standard Shipping Fees
  • Up to $49.99 = $4.95 shipping
  • $50 - $98.99 = $9.95 shipping
  • $99 and over = FREE shipping
Overnight shipping and other premium services cost extra; for more information, see our Shipping page. (Live shellfish ship overnight at no extra cost.)
  • We cannot ship perishable goods to PO boxes.
  • Free standard shipping applies to all orders of $99 or more sent to any U.S. street address.
  • Perishable shipments to Alaska and Hawaii are subject to surcharges; please see our Shipping page.
When will my frozen foods arrive?
  • Orders placed Saturday, Sunday, Monday, or before 10 AM Tuesday will ship on Tuesday* to arrive 1-3 days later.
  • Orders placed between 10 AM Tuesday and 10 AM Wednesday will ship on Wednesday* to arrive 1-2 days later.
  • Orders placed after 10 AM on Wednesday through 12:00 midnight Friday will ship on Monday* to arrive 1-3 days later.
*Except when a holiday falls on the designated shipping day.

For more information, see our Shipping page.