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Organic Broth, Meals, Food & Seasonings Organic Oils & Vinegar Macadamia Nut Oil 16.9 fl oz bottle, cold-pressed
Macadamia Nut Oil

Macadamia Nut Oil

16.9 fl oz bottle, cold-pressed

Product #NMO301

Macadamia Nut Oil is a top choice among nutritionists and its mild flavor makes it a versatile choice perfect for cooking, sauces, salads, and more.But macadamia oils of high quality are hard to find — we encountered many that failed the taste test before finding a great one.Our velvety smooth Macadamia Nut Oil features a wonderfully light, delicate flavor that brings out the natural goodness of favorite foods — especially fish — without overpowering them.

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Number of Bottles
Macadamia Nut Oil 16.9 fl oz bottle, cold-pressed
$ 21.00 New in stock
  • Certified Kosher OU
  • Cold-pressed, unrefined
  • Product of Kenya

Health benefits of Macadamia Nut Oil

  • Like olive oil–but unlike most cooking oils–macadamia oil is very rich in monounsaturated fat (oleic acid), which has a neutral effect on blood fats, and may enhance uptake of nutrients from vegetables.
  • Macadamia oil is also very low in the omega-6 fatty acids in which American diets are overabundant ... an excess that promotes chronic inflammation.

These attributes make macadamia oil a smart alternative to the most commonly used and omega-6-heavy cooking oils: corn, soy, safflower, sunflower, cottonseed. (Note: Like olive and macadamia nut oils, special "hi-oleic" sunflower oil is high in monounsaturated fat and low in omega-6 fats.)


Learn this food's omega 3/6 balance, and why it matters.

Average Ratings: 5

Write a Review
"Terrific cooking oil" Lana on 04/08/2017 06:00 Review: This was become my go-to oil for cooking. This would be a very long review if I explained all the reasons why. Instead, I'll just say "Buy it!"

"Great Oil for Cooking" Chris Durkee on 08/13/2016 15:37 Review: I'm just finishing my first bottle of Vital Choice Macadamia Oil. I've been using it in all kinds of cooking and sauteing. It adds so much to the taste of the fried potatoes I make. The potatoes don't stick to the pan like they did when I used coconut oil. I am really happy with this product, the size of the bottle, and the price. I'll definitely be a repeat customer. Excellent!

"Wonderful Product" Karen C on 06/07/2016 03:47 Review: Love, love, love this oil. Tastes great in a brown butter sauce for scallops and shrimp.

Read more reviews >
Ingredients: Macadamia Nut Oil
Nutrition Facts
Macadamia Nut Oil - 16.9 fl oz
Serving Size 1 tbsp (15 ml / 0.51-oz.)
Number of servings: 33

Amount Per Serving
Calories 120 Calories from Fat 120

% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 0%
Protein 0g 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Storage

For optimal freshness, keep your Macadamia Nut Oil in a cool, dark place, and use it within four months of opening. Or, keep it in your refrigerator for up to one year. Chilled Macadamia Nut Oil will become cloudy, with no harm to its flavor or nutrition value.

Serving tips

  • Macadamia Nut Oil has a somewhat higher "smoke point" than olive oil, but it is still best to limit its cooking use to temperatures of 400 degrees or less.
  • Macadamia Oil makes delicious dressings and dips, and you can add it to dishes after they’ve been cooked.
  • Macadamia Oil is great on salads or drizzled on bread and crackers.
  • Its versatility even extends beyond the kitchen: should the occasion require, it makes a superior massage and moisturizing oil.
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Randy Hartnell