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Health Advisors' Packs Dr. Jonny Bowden's Healthiest Foods Starter Pack
Dr. Jonny Bowden's

Dr. Jonny Bowden's

Healthiest Foods Starter Pack |

Product #FJB101

Jonny Bowden, PhD, CNS, (aka "The Rogue Nutritionist") is a board-certified nutritionist with a master's degree in psychology, a nationally known expert on weight loss, nutrition and health, and the author of nine books, including two best-sellers: The 150 Healthiest Foods on Earth and Living Low Carb.At his suggestion, we assembled this special sampler pack featuring Dr. Bowden's top Vital Choice picks from The 150 Healthiest Foods on Earth, which helps readers pick and prepare the ideal foods.

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Number of Starter Packs
Dr. Jonny Bowden's Healthiest Foods Starter Pack
$ 109.00 New in stock

Starter Pack

*NOTE: Frozen goods ship by 2 Day Air; Dry goods ship by Ground. & Dr. Bowden's book is not included in this Pack. Click here to view and purchase it.) Dr. Jonny Bowden Healthiest Foods Starter Pack*:

Discover Jonny Bowden's 150 Healthiest Foods

The 150 Healthiest Foods on Earth is a wonderfully user-friendly guide to the healthiest fare known to science, from almonds to yucca.

Readers learn about the health-promoting factors in each of the featured foods, which forms of each food are best, and whether a food has been shown to help prevent any diseases.In all, 15 Vital Choice foods earned the star that indicates Jonny's top choices! His starred foods include two of our most popular wild-harvested fish and many of our certified-organic teas, nuts, berries, oils, and seasonings:

Average Ratings: 5

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Disclaimer: Product reviews are provided for informational purposes only and reflect the views and opinions of customers and not those of Vital Choice. Vital Choice does not verify or endorse any health-based claims made in these reviews. Reviews containing health claims will be removed.

"Excellent as always" Claudia Morgan on 07/12/2016 16:57 Review: Great salmon! This is my 3rd order so I guess that says it all.

"Starter Pack" Connie on 01/21/2015 03:43 Review: The salmon is so outstanding; I can't decide which one I like the best. I simply cook it in olive oil with the Vital Choice herb packet, and I have a healthy, delicious.


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Nutrition Facts
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Amount Per Serving
Calories Calories from Fat

% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Total Carbohydrate
Dietary Fiber

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Keep frozen at or below 0° F (-18° C). Vacuum-sealed fish held under these conditions should retain its quality for at least six to 12 months. Shellfish and lean white fish (halibut, cod) generally have a longer freezer life than fatty fish (salmon, tuna, sablefish).

NOTE: Seafood stored in frost-free freezers should be used within 3 months.


Thaw under refrigeration below 38° F (3° C). Use within 12 hours for best results. To quick-thaw, place unopened frozen package in cool water for 30 minutes or until fish is flexible.

Cooking and serving tips

  • Rinse fish quickly in cold, clean water.
  • Cook in a medium-hot lightly oiled pan, under a broiler, or on the grill for 7-8 minutes, until only the very center is still translucent.
  • Remove fish from heat and let it “self-cook” another two to three minutes, until just cooked through to center before serving.
  • NOTE: It is perfectly safe and healthful to serve our fish raw or partly cooked, because flash-freezing has rendered it 100% sushi-safe.
  • Enliven your fish entree with seasonings such as Vital Choice Organic Salmon Marinade Mix or other herb-spice blends.
  • Add the seasonings of your choice to a little olive oil and marinate the fish, refrigerated, for 30-60 minutes or overnight. Or, simply mist fish lightly with olive oil or macadamia nut oil and dust with seasonings before cooking.
Frozen foods are packed with dry ice
and ship Monday through Wednesday (except holidays).

Frozen foods ship via 2nd Day Air service or 1-3 Day Express Ground service, depending on shipping date and destination.

Standard Shipping Fees
  • Up to $49.99 = $4.95 shipping
  • $50 - $98.99 = $9.95 shipping
  • $99 and over = FREE shipping
Overnight shipping and other premium services cost extra; for more information, see our Shipping page. (Live shellfish ship overnight at no extra cost.)
  • We cannot ship perishable goods to PO boxes.
  • Free standard shipping applies to all orders of $99 or more sent to any U.S. street address.
  • Perishable shipments to Alaska and Hawaii are subject to surcharges; please see our Shipping page.
When will my frozen foods arrive?
  • Orders placed Saturday, Sunday, Monday, or before 10 AM Tuesday will ship on Tuesday* to arrive 1-3 days later.
  • Orders placed between 10 AM Tuesday and 10 AM Wednesday will ship on Wednesday* to arrive 1-2 days later.
  • Orders placed after 10 AM on Wednesday through 12:00 midnight Friday will ship on Monday* to arrive 1-3 days later.
*Except when a holiday falls on the designated shipping day.

For more information, see our Shipping page.