In the Kitchen with Vital Choice

Recipes • Seafood How-To Videos • Recipe Videos • Storage & Cooking Tips

Chef Recipe Videos

Seafood How-To Videos

How to Broil Salmon
How to Saute Sockeye Salmon
How to Steam Halibut
How to Clean Spot Prawns
Smoked Salmon & Egg Skillet
Crab Salad & Thai Coconut Soup
Wild Pacific Albacore Tuna Tataki
Mixed Seafood Snack Plate
Blueberry & Strawberry Smoothie
Smoked Nova Lox Sandwiches
Pasta with Wild Spot Prawns
Lemon Vinaigrette Salad Dressing
Canned Wild Sockeye Salad
Wild Albacore Tuna Salad
Oat Fruit Nut Granola
An interview with Chef Becky Selengut