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Food, Health, and Eco-news

Vital Choices Newsletter Article Archive: find articles by date or topic

Vegetables & Beans

11/05/2020
Get Some Kelp! The Many Benefits of This Healthy, Sustainable Sea Vegetable

02/13/2020
Foodborne Antioxidants May Shrink Alzheimer’s Risk

11/07/2019
Antioxidant Foods Appear to Keep the Doc Away

10/24/2019
Food: What the Heck Should I Cook?

07/11/2019
Veggies Cooked in EVOO Offer More Benefits

06/20/2019
A Paleo-Diet Rule Meets Resistance

06/06/2019
Fruits & Veggies Boost Mental Health & Mood, Fast

06/03/2019
Broccoli & Co. Show New Anti-Cancer Powers

02/28/2019
Top 5 Diets for Reducing Diabetes Risk

02/11/2019
Big Gut-Health Boost from Fish and Plant Foods

01/02/2019
Food-Borne Antioxidants Mostly Act Indirectly

12/31/2018
Do Cruciferous Vegetables Really Curb Cancer Risk?

09/06/2018
Delay Menopause with Diet?

02/12/2018
Greens vs. Brain Aging

10/09/2017
Can Beans (and Fish) Match Meats for Appetite Control?

05/08/2017
Sugar Fuels Breast Cancer, Soy May Curb Some Kinds Safely

03/25/2016
Does Colorful Produce Cut Pounds?

09/04/2014
The Culture War in Your Gut

06/16/2014
Antioxidant-Rich Foods & Drinks May Deter Diabetes

04/14/2014
Food May Make or Break Gut Health

12/16/2013
Cod and Kale: A Heavenly Marriage?

10/14/2013
Frozen Fruits & Veggies Rival Fresh

05/28/2013
Breeding Nutritional Weaklings

05/16/2013
Can Beans Curb Colon Cancer?

05/06/2013
Women's Cardio Deaths Cut by Cocoa, Veggies, & Co.

02/28/2013
Mediterranean Diet Cut Heart Deaths by 30%

01/03/2013
10 Great New Year Goals: Eat Smart, Move, and Warm your Heart

06/28/2012
Olive and Other "Mono" Oils Boost Salads' Benefits

04/16/2012
Broccoli & Cousins May Fight Breast Cancer

04/04/2012
Can Peppers Aid Weight Control?

03/15/2012
Beany Starch Curbed Men's Diabetes Risk

09/15/2011
Breast Risk Curbed by Veggies

06/30/2011
Spinach and Seafood Excel as Eye Sun-Shields

06/02/2011
USDA Dumps Pyramid, Steps up to Plate

04/07/2011
Beans Aid Weight and Blood Sugar Control

02/07/2011
Popeye's Spinach Trick Proves Plausible

01/13/2011
Beet-Borne Nitrates Seen to Aid Exercise

11/22/2010
Can Beets & Co. Boost Aging Brains?

02/09/2010
Greens and Fish Guard Teeth and Gums

12/15/2009
Soy Link to Breast Health Gets a Boost

11/16/2009
Starch Fuels Aging... Fruits and Veggies Fight Back

11/09/2009
Colorful Plant Foods Reduce Obesity Risk

09/28/2009
Broccoli & Buddies Help Keep Arteries Clear

05/11/2009
Beans and Lentils for Healthy Blood Vessels

03/02/2009
Fermented Soy Food Dissolves Damaging Brain Fibers

01/06/2009
Top 10 New Year's Resolutions: Eat Smart, Exercise, and Warm Your Heart

05/19/2008
Vegetables Guard the Gut... for a Startling Reason

03/17/2008
Do Veggie-Rich Diets Deter Diabetes?

01/14/2008
Beans and Lentils May Deter Diabetes

01/10/2008
Fruits and Veggies Linked to Lower Stroke Risk

View the next 50 articles >>
ARTICLES BY TOPIC  Show all

Omega-3 Fatty Acids
Bone Health
Brain Health
Child Development
Evolutionary History
Eye Health
Heart Health
Immune System
Joint Health
Media Coverage
Metabolic Health
Omega-3/Omega-6 Balance
Pet & Animal Health
Sources, Forms, Absorption
Weight & Fitness
Women's Health

Foods & Health
Antioxidants
Berries & Fruits
Bone Health
Brain Health & Food
Cocoa, Tea, & Coffee
Fats & Oils
Fish & Seafood
Heart Health
Herbs & Spices
Immune Health
Joint Health
Meats & Poultry
Metabolic Health
Mood-Emotional Health
Mushrooms & Fungi
Nuts, Seeds, & Grains
Organic Foods
Sleep and Insomnia
Sugar and sweeteners
Vegetables & Beans

General Health Topics
Bone Health
Brain Health
Gut Health & Microbiota
Heart Health
Hormone Health
Immune Health
Metabolic Health
Mood and Emotional Health
Omega-3s & General Health
Pain Relief
Skin Health
Sleep and insomnia
Special Diets - Raw, Vegan, etc.
Stress Management
Weight & Fitness
Women's Health Topics

Seafood & Human Health
Omega-3s & Seafood
Vitamin D & Seafood

Seafood Safety & Sustainability
Aquaculture (Fish/Seafood Farming)
Contaminants (Chemicals & Radiation)
Farmed Salmon
Fishing & Sustainability
Marine Stewardship Council
Mercury & Health Issues
Mining & Seafood Sustainability
Oceans Health & Science
Seafood Labeling & Fraud
Vital Choice Seafood Standards

Herbs, Nutrients, Nutraceuticals
Astaxanthin
Curcumin & Turmeric
Fish Oil, Krill Oil, & Omega-3s
Vitamin D & Human Health

Food & Society – Organics, GMOs, & More
Agriculture Policies
Conventional Agriculture
Events & Organizations
Food Policy - U.S. & World
Genetic Modification of Foods
Organic Agriculture

Salmon & Seafood Articles
Albacore Tuna
Wild Salmon Ecology

Miscellaneous Topics
Cooking
Lifestyle
Popular Articles
Relationships

Vital Choice Programs, Partners, & Press
Customer Relations & Contests
Science & Health Advisors
Vital Green Eco Program
Vital Choice in the Media
Vital Choice Products & Producers

WHAT OUR CUSTOMERS ARE SAYING:

quote-icon Purchasing from Vital Choice is always seamless, and the fish is superior to everything else! We love Vital Choice! quote-icon

WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
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Vitalchoice.com is my favorite source for wild Alaskan salmon, sablefish, sardines, and other fish rich in omega-3s... I can't tell you how many messages I get from people thanking me for recommending Vital Choice.
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WHAT OUR CUSTOMERS ARE SAYING:
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Simply put Vital Choice offers the best seafood and related products available. We have always recommended Vital Choice to clients, friends, and family. As health practitioners we value the sustainable practices and trust this company implicitly!
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WHAT FOOD EXPERTS ARE SAYING:

quote-icon Without a doubt the best canned seafood I’ve ever tasted. quote-icon

WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
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Unlike anything you've seen from the grocery store…I recommend Vital Choice—my personal favorite for delicious, fresh, healthy, and completely safe canned tuna and salmon.
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WHAT THE MEDIA IS SAYING:
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Vital Box captures the fresh-caught quality of succulent, sustainably harvested Alaskan salmon and northwest Pacific seafood by cleaning and flash-freezing it within hours of harvest.
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WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
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I love the stellar quality of Vital Choice salmon! I've been recommending Vital Choice Seafood for many years now.
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WHAT OUR CUSTOMERS ARE SAYING:
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I purchased for my brother (difficult to buy for) and he loved it!! He can’t stop raving about the fish! Thank you for quality!
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WHAT THE MEDIA IS SAYING:

quote-icon The Best Places To Buy Seafood Online, Including Fresh And Frozen Fish quote-icon 

Find out what others are saying about Vital Choice Ad