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Vital Choices Newsletter Article Archive: find articles by date or topic

Omega-3/Omega-6 Balance

08/20/2018
FDA Okays Life-Saving Fish Oil IV for Sick Children

05/05/2017
Vegetable Oils as Energy Vampires

11/14/2016
Cheap Cooking Oils Proven as Major Weight Villains

04/13/2016
Vegetable Oils Debunked for Heart Disease

03/08/2016
America's Sickening Omega Imbalance

03/02/2016
America's Hidden Pain & Weight Problem

01/20/2016
America's Big Fat Imbalance May Harm Babies' Brains

02/02/2015
Benefits of Fish to Kids Found to Outweigh Risks

11/13/2014
Omega-3s May Curb Common Cancer Type

09/12/2014
Kids' Brain Power Linked to Moms' Omega-3 Levels

06/30/2014
Chronic Inflammation Speeds Aging

05/19/2014
Omega-3 Curbed Prostate Cancer Growth

01/30/2014
Can Fish Fat Help Headaches?

01/06/2014
Omega-3 Diet Reduced Prostate Risk Factors

12/12/2013
Organic Milk Found Richer in Omega-3s

11/18/2013
Are Vegetable Oils Heart Healthy?

11/11/2013
FDA Poised to Ban Trans Fats

11/07/2013
Omega-3s Show Genetic Benefits

09/19/2013
Omega-3s May Aid Women's Mood

03/07/2013
Omega-3s vs. Breast Cancer

02/21/2013
Heart Risks Raised by Omega-6 Excess

10/04/2012
Omega-3s May Slow Aging

06/25/2012
Amazonians' Breast Milk Beat Americans'

06/04/2012
Omega-6 Fats Drive Obesity; Omega-3s Help Avoid It

05/31/2012
Omega-3s' ADHD Benefits Clarified

05/07/2012
Dramatic Omega-3 Discovery: Genes Matter

04/30/2012
Puzzling Omega Test Results

12/01/2011
Brain Benefits of Fish Bolstered by MRI Study

08/19/2011
America's Sickening Omega Fats Imbalance

05/26/2011
Women's Heart Risk Cut by Fish but Frying it Outweighs the Benefit

05/09/2011
Omega-3s May Oppose Child Obesity

05/02/2011
Tilapia Taken to Task

03/14/2011
Senators Urge More Fish for Women, Children

03/09/2011
Omega-6 Overload Linked to Depression

02/16/2011
Excess Omega-6 Fat Intakes Promote Weight Gain

02/16/2011
'Captain of the Happier Meal' Gets an Overdue Salute

01/31/2011
Fat Choices Linked to Brain Aging

01/27/2011
Dr. Oz Tells the Omega-3 Story ... Very Well

11/29/2010
Heart Group's Omega-6 Advice Takes a Huge Hit

08/12/2010
America's Omega Imbalance: One Woman's Weighty Experiment

06/11/2010
Women's Depression Tied to Junky Diets

05/10/2010
Omega-3 Fats Built Rats' Bones; Omega-6s Weakened Them

05/04/2010
Colitis Curbed by Olive Oil but Fueled by Omega-6 Fats

02/01/2010
Switch to Fish Yields Statin-Like Benefits

11/19/2009
Deep-Frying Blocks the Heart Benefits of Fish

10/05/2009
Omega-3s' Genetic Effects Bolster Health Benefits

07/06/2009
Trans Fats Take Another Heart-Health Hit

06/22/2009
Cows' Climate-Warming Gases Cut by Grassy Diet

04/13/2009
Heart Association Appears Blind to Risks of America's “Omega-Imbalance”

02/03/2009
Dietary Omega-3/6 Imbalance May Blunt Babies' Brains

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