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Vital Choices Newsletter Article Archive: find articles by date or topic

Heart Health

04/16/2018
Omega-3 Levels Beat Cholesterol at Predicting Death Risk

08/31/2017
Take Heart! Value of Omega-3s Vindicated, Again

06/29/2017
Can Fish Fats Oppose Air Pollutants?

06/01/2017
How Fake are Our Salt Fears?

09/28/2016
Should More People Take Statins?

04/13/2016
Vegetable Oils Debunked for Heart Disease

04/01/2015
Stopping Heart Attacks: Fish vs. Fish Oil

03/11/2015
Omega-3s Blunt Heart Attack Damage, Aid Recovery

10/16/2014
Omega-3s Protect Mature Women's Hearts

03/31/2014
Fish Oil Fears Prove Baseless, Again

03/24/2014
Omega-3s Drop Blood Pressure

03/20/2014
Major Study Exonerates Saturated Fat

03/06/2014
Do Fishy Diets Drive Japan's Superior Heart Health?

03/06/2014
The 30-Day Heart Tune-Up

03/03/2014
Fishy Diets Boost “Good” HDL Cholesterol

02/27/2014
Does Fish Fight the Dangers of Dirty Air?

11/14/2013
Statin-Heart Advice Attacked

11/07/2013
Omega-3s Show Genetic Benefits

06/10/2013
Fish Oil Aids Hearts by Easing Stress

05/09/2013
Does Fish Oil Really Help Hearts?

04/22/2013
Does Gender Matter to Omega-3 Choices?

04/04/2013
High Omega-3 Levels Boost Longevity

03/14/2013
Aspirin Mimics a Fishy Omega-3

02/28/2013
Mediterranean Diet Cut Heart Deaths by 30%

02/21/2013
Heart Risks Raised by Omega-6 Excess

02/11/2013
Statins + Omega-Imbalance = Artery Clogs

12/20/2012
Fish Oil Linked to Lower Inflammation

11/14/2012
Do Fish Beat Fish Oil for Stroke?

11/01/2012
Fast Food Breakfast Hurt Arteries

10/25/2012
Does Fish Fight Stroke?

10/18/2012
Fishy Diet Curbed High Triglycerides

09/13/2012
Faulty Omega-3 Heart-Health Review

07/19/2012
Omega-3s Cut Heart Risks for Patients with Stents

06/18/2012
Fish Affirmed as Heart-Failure Fighter

06/14/2012
Omega-3 Heart Trial Fails the Test

05/29/2012
Prawn Proteins Eased Blood Pressure

04/19/2012
Omega-3s' Heart Benefits Questioned

02/06/2012
Omega-3s Linked to Healthy Heart Beats

12/22/2011
Two Omega-3s Better than One

09/12/2011
Media Misreports Omega-3 Heart Study

08/29/2011
Omega-3 Shows Stroke-Blunting Benefits

08/11/2011
Red Wine Heart Benefits Tied to Omega-3s

07/18/2011
Omega-3s' Artery-Aiding Effects Affirmed

07/14/2011
Saturated Fat Seen as Heart Red Herring

06/30/2011
Krill Oil Wins Again for Blood Fat-Sugar Benefits

06/13/2011
Omega-3 Heart News, Part II:
Omega-3 EPA & DHA Bear Distinct Blood-Fat Benefits

06/10/2011
Omega-3 Heart News, Part I:
Fish Fats Curb Clots; Death-Deterring Dose Detailed

05/26/2011
Women's Heart Risk Cut by Fish but Frying it Outweighs the Benefit

03/28/2011
Eskimos' Hefty Fish Habit Deters Diabetes, Heart Disease

02/28/2011
Fish Oil for Hearty Muscle-Flexing?

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