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Vital Choices Newsletter Article Archive: find articles by date or topic

Nuts, Seeds, & Grains

01/23/2020
Global Study Ranks Best & Worst Heart-Risk Foods

11/07/2019
Antioxidant Foods Appear to Keep the Doc Away

03/11/2019
Whole Grains Linked to Lower Breast Cancer Risks

02/14/2019
Sprouted Grains: Healthier or Hype?

01/02/2019
Food-Borne Antioxidants Mostly Act Indirectly

12/06/2018
Nutty Habit May Help Prevent Excess Pounds

09/24/2018
Whole Grains May Help Deflect Diabetes

08/17/2017
Seven Skin-Friendly Food Tips

06/26/2017
Is Whole Wheat Better than White Bread?

01/12/2015
The Healthy Skeptic: Do Grains Help or Harm Health?

04/14/2014
Food May Make or Break Gut Health

02/28/2013
Mediterranean Diet Cut Heart Deaths by 30%

01/03/2013
10 Great New Year Goals: Eat Smart, Move, and Warm your Heart

04/05/2012
Praise from America's Pediatrician

09/12/2011
Flaxseed No Help for Hot Flashes

09/01/2011
Walnuts Curbed Breast Cancer in Mice

06/02/2011
USDA Dumps Pyramid, Steps up to Plate

03/31/2011
Walnuts Called Aces for Antioxidants

02/24/2011
Whole Grains Linked to Reduced Death Risk

06/15/2009
Walnuts and Salmon Vie in Heart-Health Face-off

01/06/2009
Top 10 New Year's Resolutions: Eat Smart, Exercise, and Warm Your Heart

03/03/2008
Whole Grains Affirmed as Good for Hearts and Waists

12/28/2006
Manna of the Year... Foods that Earned Kudos in 2006

12/14/2006
Almonds May Aid Blood Sugar Control

11/23/2006
Walnuts Help Win Heart-Health War

10/30/2006
New Studies Confirm Popular Nuts as Conspicuously Healthful

01/02/2006
Our Top 10 Resolutions: Eat Smart to Extend Your

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Omega-3 Fatty Acids
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Foods & Health
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Seafood & Human Health
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Seafood Safety & Sustainability
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