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Food, Health, and Eco-news

Vital Choices Newsletter Article Archive: find articles by date or topic

Metabolic Health

04/10/2017
What's the Best Energizing, Anti-Aging Workout?

03/30/2017
Silent but Deadly Threat: Inflammation

03/20/2017
Got Milk? Whole Beats Skim, Hands Down

03/16/2017
Does Sugar Raise Alzheimer's Risk?

03/13/2017
Curcumin Eased Depression & Deflected Diabetes

02/16/2017
Do Whole Grains Hurt or Help Gut Health?

11/16/2016
Diabetes-Diet Cure Claims; Berries Enter the Fray

11/14/2016
Cheap Cooking Oils Proven as Major Weight Villains

10/24/2016
The Silent but Damaging Effects of Sitting

10/11/2016
Do Fake Sugars Grow Appetites and Waistlines?

04/07/2016
Want a Smaller Waist? Right-Size Your Dining Scene

03/11/2016
Need More Sleep? You're Not Alone!

03/11/2016
Is a Scale Your Best Weight-Loss Buddy?

03/04/2016
Is Fat the Real Heart-Attacking Food?

02/03/2016
Do Artificial Sweeteners Help or Hurt?

01/27/2016
Why I Hate the New Dietary Guidelines, Part One

09/16/2015
Does Exercise Really Shed Pounds?

08/20/2015
Early Omega-3s May Help Prevent Obesity

07/29/2015
Do Grains Get a Bum Rap?

09/25/2014
The Healthy Skeptic: Is Sugar an Addictive Drug?

09/04/2014
The Culture War in Your Gut

09/02/2014
Low-Carb Diet Won for Weight Loss and Health

04/21/2014
Secret to Successful, Sustainable Exercise

04/14/2014
Food May Make or Break Gut Health

03/13/2014
Habits are Human … How to Break the Bad Ones

01/13/2014
Mediterranean Diet + EVOO Cut Diabetes Risk by 40%

12/30/2013
The Paleo Diet Manifesto

11/07/2013
Omega-3s Show Genetic Benefits

10/07/2013
Fake Sweets Don't Fool the Brain

09/23/2013
Curry Color May Deter Diabetes

09/16/2013
Coffee and Tea Aid Livers and Prostate

08/29/2013
Gut-Dwelling Bugs Guide Weight and Health

08/22/2013
Sugary Diet Hurt Animals' Health

07/08/2013
Herbal Fountain of Youth?

05/02/2013
20 Ways to Get Sugar Out of Your Life


01/31/2013
Novel Weight Advice from 3 New Books

01/07/2013
Exercise May Add Years of Life

01/03/2013
10 Great New Year Goals: Eat Smart, Move, and Warm your Heart

12/13/2012
Are Stinky Cheeses Heart-Healthy?

10/29/2012
Can Fructose Aid Blood-Sugar Control?

10/11/2012
Curcumin Trial Reveals Broad Benefits

10/04/2012
Does Fructose Fuel Cancer?

08/16/2012
Corn Syrup vs. Sugar in Weight Control

07/30/2012
Seafood Mineral May Deter Diabetes

04/04/2012
Can Peppers Aid Weight Control?

04/02/2012
Chocolate May Bring Weight Benefit

03/15/2012
Beany Starch Curbed Men's Diabetes Risk

01/16/2012
Tax on Sweet Drinks Would Help US Health

08/15/2011
Dairy May Deter Diabetes

07/11/2011
Diet Drinks Added Fat, Aspartame Made Mice Diabetic

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ARTICLES BY TOPIC  Show all

Omega-3 Fatty Acids
Bone Health
Brain Health
Child Development
Evolutionary History
Eye Health
Heart Health
Immune System
Joint Health
Media Coverage
Metabolic Health
Omega-3/Omega-6 Balance
Pet & Animal Health
Sources, Forms, Absorption
Weight & Fitness
Women's Health

Foods & Health
Antioxidants
Berries & Fruits
Bone Health
Brain Health & Food
Cocoa, Tea, & Coffee
Fats & Oils
Fish & Seafood
Heart Health
Herbs & Spices
Immune Health
Joint Health
Meats & Poultry
Metabolic Health
Mood-Emotional Health
Mushrooms & Fungi
Nuts, Seeds, & Grains
Organic Foods
Sleep and Insomnia
Sugar and sweeteners
Vegetables & Beans

General Health Topics
Bone Health
Brain Health
Gut Health & Microbiota
Heart Health
Hormone Health
Immune Health
Metabolic Health
Mood and Emotional Health
Omega-3s & General Health
Pain Relief
Skin Health
Sleep and insomnia
Special Diets - Raw, Vegan, etc.
Stress Management
Weight & Fitness
Women's Health Topics

Seafood & Human Health
Omega-3s & Seafood
Vitamin D & Seafood

Seafood Safety & Sustainability
Aquaculture (Fish/Seafood Farming)
Contaminants (Chemicals & Radiation)
Farmed Salmon
Fishing & Sustainability
Marine Stewardship Council
Mercury & Health Issues
Mining & Seafood Sustainability
Oceans Health & Science
Seafood Labeling & Fraud
Vital Choice Seafood Standards

Herbs, Nutrients, Nutraceuticals
Astaxanthin
Curcumin & Turmeric
Fish Oil, Krill Oil, & Omega-3s
Vitamin D & Human Health

Food & Society – Organics, GMOs, & More
Agriculture Policies
Conventional Agriculture
Events & Organizations
Food Policy - U.S. & World
Genetic Modification of Foods
Organic Agriculture

Salmon & Seafood Articles
Albacore Tuna
Wild Salmon Ecology

Miscellaneous Topics
Cooking
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Popular Articles
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