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Vital Choices Newsletter Article Archive: find articles by date or topic

Metabolic Health

02/24/2020
Mediterranean Diet Yields Gut-Linked Health Lifts

02/20/2020
Highly Processed Foods Drive Chronic Diseases

02/17/2020
Selenium May Slow Aging; Seafood is a Top Source

02/10/2020
Docs Push Low-Carb Option for New U.S. Diet Advice

02/03/2020
Soy Oil May Harm Metabolic & Emotional Health

01/09/2020
Can Certain Supplements Extend Your “Healthspan”?

12/16/2019
Foods Designed to Act Like Addictive Drugs Abound

12/09/2019
Exercise Before Eating Boosted Fat Burning

09/19/2019
Keto Diet Brings Metabolic Rewards and Liver Risks

09/09/2019
Study Doubts Omega-3s’ Power to Deflect Diabetes

09/05/2019
Curcumin Boosts a Key Heart-Weight-Diabetes Helper

07/29/2019
Just 300 Fewer Calories Daily Brought Big Benefits

07/25/2019
Many Americans are Likely to Lack Vitamin D

06/21/2019
Low Fish-to-Meat Ratio Linked to Big Health Risks

06/20/2019
A Paleo-Diet Rule Meets Resistance

06/17/2019
Mixed News About BBQ & Holiday Food Bingeing

05/20/2019
Roundup (Glyphosate) Linked to Liver Disease

05/02/2019
Is “Prediabetes” a Real Risk for the Real Thing?

04/08/2019
Jump-Start Your Metabolism: 5 Ways to Burn More Calories

02/28/2019
Top 5 Diets for Reducing Diabetes Risk

01/31/2019
Going from the Fry Pan to an Early Grave

01/17/2019
Can Mindful Meditation Help You Lose Weight?

12/13/2018
Exercise Your Right to a Healthy Gut

12/10/2018
Does Sporadic Fasting Win for Health & Weight?

12/06/2018
Nutty Habit May Help Prevent Excess Pounds

11/08/2018
“Longevity Vitamins” Found Key to Healthy Aging

10/22/2018
Can Dairy Foods Help Heart & Metabolic Health?

09/24/2018
Whole Grains May Help Deflect Diabetes

09/20/2018
Fixing the Harms of a Sedentary Past, Fast

08/30/2018
5 Ways to Deflect and Ease Diabetes

08/16/2018
Speed-Walk Your Way to a Longer, Healthier Life?

08/09/2018
Magnesium Deemed Key to Boosting Vitamin D

05/21/2018
Exercise Beat Weight Loss for Thriving and Surviving Despite Heart Disease

04/26/2018
Stand, Move, or Fidget While You Work?

04/05/2018
Do Fatty Breakfasts Boost Fat-Burning?

03/15/2018
The 80/20 Secret to Weight Loss

03/12/2018
Grass-Fed Milk Beat Conventional — and Organic — Counterparts

02/22/2018
Sweet Myths, Unmasked

10/09/2017
Can Beans (and Fish) Match Meats for Appetite Control?

09/28/2017
Suffering a Lack of Sleep? Try Seven Secrets

09/14/2017
Big Health Study Confirms Fat Beats Carbs

09/07/2017
Hidden Anti-Aging Heroes?

08/10/2017
Which Diet Wins for Weight Loss – Low-Fat or Low-Carb?

06/26/2017
Is Whole Wheat Better than White Bread?

06/26/2017
“Fat for Fuel” – Our Review

06/05/2017
Does Yoga Goose Fat-Burning and Muscle Gain?

04/10/2017
What's the Best Energizing, Anti-Aging Workout?

03/30/2017
Silent but Deadly Threat: Inflammation

03/20/2017
Got Milk? Whole Beats Skim, Hands Down

03/16/2017
Does Sugar Raise Alzheimer's Risk?

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ARTICLES BY TOPIC  Show all

Omega-3 Fatty Acids
Bone Health
Brain Health
Child Development
Evolutionary History
Eye Health
Heart Health
Immune System
Joint Health
Media Coverage
Metabolic Health
Omega-3/Omega-6 Balance
Pet & Animal Health
Sources, Forms, Absorption
Weight & Fitness
Women's Health

Foods & Health
Antioxidants
Berries & Fruits
Bone Health
Brain Health & Food
Cocoa, Tea, & Coffee
Fats & Oils
Fish & Seafood
Heart Health
Herbs & Spices
Immune Health
Joint Health
Meats & Poultry
Metabolic Health
Mood-Emotional Health
Mushrooms & Fungi
Nuts, Seeds, & Grains
Organic Foods
Sleep and Insomnia
Sugar and sweeteners
Vegetables & Beans

General Health Topics
Bone Health
Brain Health
Gut Health & Microbiota
Heart Health
Hormone Health
Immune Health
Metabolic Health
Mood and Emotional Health
Omega-3s & General Health
Pain Relief
Skin Health
Sleep and insomnia
Special Diets - Raw, Vegan, etc.
Stress Management
Weight & Fitness
Women's Health Topics

Seafood & Human Health
Omega-3s & Seafood
Vitamin D & Seafood

Seafood Safety & Sustainability
Aquaculture (Fish/Seafood Farming)
Contaminants (Chemicals & Radiation)
Farmed Salmon
Fishing & Sustainability
Marine Stewardship Council
Mercury & Health Issues
Mining & Seafood Sustainability
Oceans Health & Science
Seafood Labeling & Fraud
Vital Choice Seafood Standards

Herbs, Nutrients, Nutraceuticals
Astaxanthin
Curcumin & Turmeric
Fish Oil, Krill Oil, & Omega-3s
Vitamin D & Human Health

Food & Society – Organics, GMOs, & More
Agriculture Policies
Conventional Agriculture
Events & Organizations
Food Policy - U.S. & World
Genetic Modification of Foods
Organic Agriculture

Salmon & Seafood Articles
Albacore Tuna
Wild Salmon Ecology

Miscellaneous Topics
Cooking
Lifestyle
Popular Articles
Relationships

Vital Choice Programs, Partners, & Press
Customer Relations & Contests
Science & Health Advisors
Vital Green Eco Program
Vital Choice in the Media
Vital Choice Products & Producers

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