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Vital Choices Newsletter Article Archive: find articles by date or topic

Heart Health

05/21/2018
Exercise Beat Weight Loss for Thriving and Surviving Despite Heart Disease

04/16/2018
Omega-3 Levels Beat Cholesterol at Predicting Death Risk

03/29/2018
Report Doubts Heart Value of Fish Oil vs. Fish

02/27/2018
Big Heart News, Good and Bad

08/31/2017
Take Heart! Value of Omega-3s Vindicated, Again

06/06/2017
The Heart Disease Gender Gap: What Women Should Know

06/01/2017
How Fake are Our Salt Fears?

09/28/2016
Should More People Take Statins?

04/13/2016
Vegetable Oils Debunked for Heart Disease

03/11/2016
Need More Sleep? You're Not Alone!

03/04/2016
Is Fat the Real Heart-Attacking Food?

12/18/2015
Junk Sleep Hurts You As Much As Junk Food

08/07/2015
Cholesterol Myth Busted for Good?

02/25/2015
Women Delay Help for Heart Attacks

12/22/2014
Can Hugs Fight Colds?

09/02/2014
Low-Carb Diet Won for Weight Loss and Health

03/06/2014
The 30-Day Heart Tune-Up

12/23/2013
Vitamin Pills Take a Hit

09/26/2013
Salt Intake Set by the Brain

09/03/2013
Yeasty Rice Rivals Statin Drugs

05/09/2013
Does Fish Oil Really Help Hearts?

05/06/2013
Women's Cardio Deaths Cut by Cocoa, Veggies, & Co.

04/22/2013
Does Gender Matter to Omega-3 Choices?

04/08/2013
The Real Heart-Attacker in Red Meat?

02/28/2013
Mediterranean Diet Cut Heart Deaths by 30%

02/14/2013
Yoga as Heart Therapy

02/11/2013
Statins + Omega-Imbalance = Artery Clogs

01/21/2013
Hugs for Health & Happiness

12/13/2012
Are Stinky Cheeses Heart-Healthy?

11/14/2012
Do Fish Beat Fish Oil for Stroke?

11/05/2012
Curcumin Rivals Exercise for Artery Health

11/01/2012
Fast Food Breakfast Hurt Arteries

10/11/2012
Apple a Day Cut Harmful Cholesterol

10/11/2012
Curcumin Trial Reveals Broad Benefits

10/01/2012
Can Berry Colors Help Hearts and Brains?

09/27/2012
Vitamin D Heart-Health Link Affirmed

09/24/2012
Women's Heart-Attack Risk Axed by Antioxidants

09/17/2012
Red Wine May Deter Diabetes

07/09/2012
Jonny Bowden's Cholesterol Myths

06/18/2012
Fish Affirmed as Heart-Failure Fighter

05/31/2012
Heartening Magnesium News

03/08/2012
Cranberries Score for Artery Health

11/28/2011
Cheese Cleared of Cholesterol Charges

07/14/2011
Saturated Fat Seen as Heart Red Herring

05/19/2011
Sugar, not Fat, Affirmed as Top Heart-Attacker

05/05/2011
Belly-Heart Link Questioned . Too Hastily

04/25/2011
Heart Group Touts Lifestyle for Triglycerides

03/24/2011
No Heart Risk from Fish-Borne Mercury

12/30/2010
Women's Risk of Sudden Death Linked to Magnesium

04/16/2010
Women's Hearts Damaged by Starchy Diets

View the next 50 articles >>
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Omega-3 Fatty Acids
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Sources, Forms, Absorption
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Astaxanthin
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Fish Oil, Krill Oil, & Omega-3s
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