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Vital Choices Newsletter Article Archive: find articles by date or topic

Metabolic Health

02/24/2020
Mediterranean Diet Yields Gut-Linked Health Lifts

02/20/2020
Highly Processed Foods Drive Chronic Diseases

02/17/2020
Selenium May Slow Aging; Seafood is a Top Source

02/10/2020
Docs Push Low-Carb Option for New U.S. Diet Advice

02/03/2020
Soy Oil May Harm Metabolic & Emotional Health

12/16/2019
Foods Designed to Act Like Addictive Drugs Abound

12/09/2019
Exercise Before Eating Boosted Fat Burning

10/24/2019
Food: What the Heck Should I Cook?

09/19/2019
Keto Diet Brings Metabolic Rewards and Liver Risks

09/09/2019
Study Doubts Omega-3s’ Power to Deflect Diabetes

09/05/2019
Curcumin Boosts a Key Heart-Weight-Diabetes Helper

07/29/2019
Just 300 Fewer Calories Daily Brought Big Benefits

06/21/2019
Low Fish-to-Meat Ratio Linked to Big Health Risks

06/20/2019
A Paleo-Diet Rule Meets Resistance

06/17/2019
Mixed News About BBQ & Holiday Food Bingeing

06/13/2019
Findings Feed a Heated Breakfast-Weight Debate

04/12/2019
Worst Foods Award: Ramen Noodles

03/14/2019
Make Friends with Fat, and Savor the Benefits

02/28/2019
Top 5 Diets for Reducing Diabetes Risk

01/31/2019
Going from the Fry Pan to an Early Grave

10/22/2018
Can Dairy Foods Help Heart & Metabolic Health?

08/30/2018
5 Ways to Deflect and Ease Diabetes

04/05/2018
Do Fatty Breakfasts Boost Fat-Burning?

03/08/2018
Stunning Study Upsets a Big Diet Debate

02/22/2018
Sweet Myths, Unmasked

02/05/2018
Is Exercise the New Yogurt?

09/07/2017
Hidden Anti-Aging Heroes?

08/10/2017
Which Diet Wins for Weight Loss – Low-Fat or Low-Carb?

07/13/2017
Can Larger Breakfasts (or Lunches) and Smaller Dinners Keep Pounds Off?

06/26/2017
“Fat for Fuel” – Our Review

05/25/2017
Aging Theory Gets a Radical Makeover

05/11/2017
Feast or Fast Before Exercise to Boost Fat-Burning?

05/05/2017
Vegetable Oils as Energy Vampires

03/30/2017
Silent but Deadly Threat: Inflammation

03/20/2017
Got Milk? Whole Beats Skim, Hands Down

10/11/2016
Do Fake Sugars Grow Appetites and Waistlines?

02/03/2016
Do Artificial Sweeteners Help or Hurt?

10/02/2015
Coffee May Help Deter Diabetes

07/24/2015
Curcumin May Reduce Key Heart-Risk Factors

04/17/2015
Full-Fat Dairy – Especially Yogurt – May Deter Diabetes

04/08/2015
Common Food Additives Cause Sickening Gut Changes

01/26/2015
Blueberries Found to Lower Blood Pressure and Sugar Levels

01/22/2015
Is Corn Syrup Worse than Cane Sugar?

01/12/2015
The Healthy Skeptic: Do Grains Help or Harm Health?

12/29/2014
Calorie Focus Called Counterproductive

12/08/2014
Mediterranean Diet: Women's Anti-Aging Ally?

12/04/2014
The Healthy Skeptic: Is the Paleo Diet Based on Myths?

11/20/2014
The Healthy Skeptic: Is Gluten Really so Guilty?

11/17/2014
Sugar's Steady Rise

11/10/2014
Paleo Diets Build Muscle and Foil Body Fat

View the next 50 articles >>
ARTICLES BY TOPIC  Show all

Omega-3 Fatty Acids
Bone Health
Brain Health
Child Development
Evolutionary History
Eye Health
Heart Health
Immune System
Joint Health
Media Coverage
Metabolic Health
Omega-3/Omega-6 Balance
Pet & Animal Health
Sources, Forms, Absorption
Weight & Fitness
Women's Health

Foods & Health
Antioxidants
Berries & Fruits
Bone Health
Brain Health & Food
Cocoa, Tea, & Coffee
Fats & Oils
Fish & Seafood
Heart Health
Herbs & Spices
Immune Health
Joint Health
Meats & Poultry
Metabolic Health
Mood-Emotional Health
Mushrooms & Fungi
Nuts, Seeds, & Grains
Organic Foods
Sleep and Insomnia
Sugar and sweeteners
Vegetables & Beans

General Health Topics
Bone Health
Brain Health
Gut Health & Microbiota
Heart Health
Hormone Health
Immune Health
Metabolic Health
Mood and Emotional Health
Omega-3s & General Health
Pain Relief
Skin Health
Sleep and insomnia
Special Diets - Raw, Vegan, etc.
Stress Management
Weight & Fitness
Women's Health Topics

Seafood & Human Health
Omega-3s & Seafood
Vitamin D & Seafood

Seafood Safety & Sustainability
Aquaculture (Fish/Seafood Farming)
Contaminants (Chemicals & Radiation)
Farmed Salmon
Fishing & Sustainability
Marine Stewardship Council
Mercury & Health Issues
Mining & Seafood Sustainability
Oceans Health & Science
Seafood Labeling & Fraud
Vital Choice Seafood Standards

Herbs, Nutrients, Nutraceuticals
Astaxanthin
Curcumin & Turmeric
Fish Oil, Krill Oil, & Omega-3s
Vitamin D & Human Health

Food & Society – Organics, GMOs, & More
Agriculture Policies
Conventional Agriculture
Events & Organizations
Food Policy - U.S. & World
Genetic Modification of Foods
Organic Agriculture

Salmon & Seafood Articles
Albacore Tuna
Wild Salmon Ecology

Miscellaneous Topics
Cooking
Lifestyle
Popular Articles
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Vital Choice Programs, Partners, & Press
Customer Relations & Contests
Science & Health Advisors
Vital Green Eco Program
Vital Choice in the Media
Vital Choice Products & Producers

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