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Vital Choices Newsletter Article Archive: find articles by date or topic

Fats & Oils

01/31/2019
Going from the Fry Pan to an Early Grave

04/16/2018
Omega-3 Levels Beat Cholesterol at Predicting Death Risk

09/14/2017
Big Health Study Confirms Fat Beats Carbs

08/17/2017
Seven Skin-Friendly Food Tips

06/29/2017
Can Fish Fats Oppose Air Pollutants?

05/05/2017
Vegetable Oils as Energy Vampires

04/20/2017
Brainy News on Coffee, Tea, & Omega-3s

03/20/2017
Got Milk? Whole Beats Skim, Hands Down

03/09/2016
When is Oil Better than Water?

03/02/2016
America's Hidden Pain & Weight Problem

09/18/2015
Mediterranean Diet Slashed Breast Cancer Risk

12/08/2014
Mediterranean Diet: Women's Anti-Aging Ally?

09/11/2014
Food for Your Mood: How to Eat for a Lift

06/16/2014
Antioxidant-Rich Foods & Drinks May Deter Diabetes

01/13/2014
Mediterranean Diet + EVOO Cut Diabetes Risk by 40%

11/18/2013
Are Vegetable Oils Heart Healthy?

04/25/2013
Brain Benefits from Olive Oil?

04/01/2013
Olive Oil Aroma Aids Weight Control

02/28/2013
Mediterranean Diet Cut Heart Deaths by 30%

01/03/2013
10 Great New Year Goals: Eat Smart, Move, and Warm your Heart

11/01/2012
Fast Food Breakfast Hurt Arteries

06/28/2012
Olive and Other "Mono" Oils Boost Salads' Benefits

04/05/2012
Praise from America's Pediatrician

11/28/2011
Cheese Cleared of Cholesterol Charges

07/21/2011
Krill Oil Kills the Munchies in Mice

06/02/2011
USDA Dumps Pyramid, Steps up to Plate

02/10/2011
Olive Oil & Artery Health: Setting the Record Straight

12/27/2010
Olive Oil Benefits Linked to EV Grade's Key Antioxidant

11/08/2010
Extra Virgin Olive Oil Protected Livers from Pesticide

11/08/2010
Extra Virgin Olive Oil May Protect the Liver

05/21/2010
Olive Oil Antioxidants Douse Inflammation Genes

05/04/2010
Colitis Curbed by Olive Oil but Fueled by Omega-6 Fats

12/21/2009
Fish and Olive Oil May Deter Heart Dysfunction

09/24/2009
Fish and Olive Oil Linked to Better Mood

12/23/2008
Olive Oil Curbs Breast Cancer Gene: Extra Virgin Grade is Best

12/20/2008
Antioxidant Unique to Extra Virgin Olive Oil Protects Mouse Brain Cells

03/24/2008
Canola Oil: Poisonous Poseur or Positive Health Partner?

03/24/2008
Editor's Note: Canola in the Spotlight

04/19/2007
FDA Allows “Hilarious” Corn-Oil Health Claim

04/16/2007
Can Extra Virgin Olive Oil Stand Your Kitchen's Heat?

04/12/2007
Mediterranean Myths: Region's Actual Diets Differ from Ideal ... Heart Benefits Stem Largely from EV Olive Oil

02/15/2007
Extra Virgin Olive Oil Undermines Bug Behind Ulcers and Stomach Cancer

01/25/2007
Olive Oil Earns More Cardiovascular and Anti-Cancer Kudos

12/28/2006
Manna of the Year... Foods that Earned Kudos in 2006

09/18/2006
Extra Virgin Olive Oil Confirmed as Best Cardiac Prevention Choice

02/06/2006
Large-Size Organic Macadamia Nut Oil

01/02/2006
Extra Virgin Olive Oil Seen Superior for Reducing Cardiac and Cancer Risks: Antioxidants Get Credit

01/02/2006
Vital Choice Organic Extra Virgin Olive Oil

01/02/2006
Our Top 10 Resolutions: Eat Smart to Extend Your

01/22/2005
Olive Oil May Reduce Breast Cancer Risk

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