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Vital Choices Newsletter Article Archive: find articles by date or topic

Brain Health

06/11/2018
Can a Fishy Protein Deflect Parkinson’s Disease?

05/28/2018
Brain Fog Linked to America’s Omega-3/6 Imbalance

04/12/2018
Fish & Footwork Can Boost Brain Health

03/26/2018
Fast Foods Look Even Worse in New Findings

02/26/2018
The Brain-Defender from Down Under

02/12/2018
Greens vs. Brain Aging

01/29/2018
Curcumin Boosted Memory & Mood

01/08/2018
The Cholesterol-Brain Connection

12/21/2017
Can Food Really Lift Your Mood? One Psychiatrist Says Yes

12/07/2017
Simple Hormone Solutions for Seasonal Stress

10/30/2017
Are Claims for “Mindful” Meditation a Bit Mindless?

10/16/2017
Emotional Denial Damages Mind & Body

09/11/2017
Got Pain? Meditation Rivals Morphine & Co.

08/24/2017
Stressed or Upset? Talk to Yourself in a Special Way

05/30/2017
Big, Brainy Omega-3 News

04/20/2017
Brainy News on Coffee, Tea, & Omega-3s

03/16/2017
Does Sugar Raise Alzheimer's Risk?

03/13/2017
Curcumin Eased Depression & Deflected Diabetes

02/22/2017
Does Exercise Help Us Evade Depression?

01/26/2017
Omega-3 DHA May Help Avoid or Ease Alzheimer's

09/01/2016
“Miracle-Gro” for Your Brain

03/11/2016
Need More Sleep? You're Not Alone!

01/06/2016
Hidden Brain Risk in Foods and Cosmetics

12/18/2015
Junk Sleep Hurts You As Much As Junk Food

12/15/2015
Lift a Little Weight for Big Brain Gains

12/07/2015
Senior Brains Sharpened by Omega-3s

11/12/2015
5 Ways – and 3 Good Reasons – to Live in Gratitude

10/14/2015
Meditation Builds Gray Matter

09/30/2015
Climb a Tree, Boost Your Memory

09/23/2015
Can Refined Carbs Make You Sad?

09/03/2015
Walking Your Way to Peace

08/27/2015
Take a Healing Dip in a “Forest Bath”

08/10/2015
5 Exercises that Ease Stress - by Tami Meraglia, M.D.

08/05/2015
Exercise and Mood: A Happy Pair

07/16/2015
Coffee and Tea May Reduce Stress

06/11/2015
MIND Diet May Cut Alzheimer's Risk

04/22/2015
Rhodiola Root Rivaled a Top Antidepressant Drug

04/22/2015
Smile for a Healthier Heart

03/31/2015
Mindfulness to Go: Meditation Apps, Appraised

03/01/2015
Sleepless? 4 Habits to Kick to the Curb ... and Some to Cultivate

02/18/2015
Same Brain Shrinkage in Diverse Mental Disorders

02/03/2015
Growth Hormone for Your Brain – Now without a Prescription!

01/29/2015
Banish the Winter Blues

01/07/2015
Saying No to Resolutions: A New Approach to a New Year

01/05/2015
Mindful Moments: 4 Simple Steps to Daily Peace

12/22/2014
Can Hugs Fight Colds?

12/15/2014
Curcumin May Curb the Fearful Memories that Fuel PTSD

10/30/2014
Curcumin Enhanced Brain Power, Mood, and Energy

10/09/2014
Can Dementia be Defeated Naturally?

09/29/2014
Does Media Multi-Tasking Fray Your Brain?

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ARTICLES BY TOPIC  Show all

Omega-3 Fatty Acids
Bone Health
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Child Development
Evolutionary History
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Metabolic Health
Omega-3/Omega-6 Balance
Pet & Animal Health
Sources, Forms, Absorption
Weight & Fitness
Women's Health

Foods & Health
Antioxidants
Berries & Fruits
Bone Health
Brain Health
Cocoa, Tea, & Coffee
Fats & Oils
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Herbs & Spices
Immune Health
Joint Health
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Metabolic Health
Mood-Emotional Health
Mushrooms & Fungi
Nuts, Seeds, & Grains
Organic Foods
Sleep and Insomnia
Sugar and sweeteners
Vegetables & Beans

General Health Topics
Bone Health
Brain Health
Heart Health
Hormone Health
Immune Health
Metabolic Health
Mood and Emotional Health
Omega-3s & General Health
Pain Relief
Skin Health
Sleep and insomnia
Special Diets - Raw, Vegan, etc.
Stress Management
Weight & Fitness
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Seafood & Human Health
Omega-3s & Seafood
Vitamin D & Seafood

Seafood Safety & Sustainability
Aquaculture (Fish/Seafood Farming)
Contaminants (Chemicals & Radiation)
Farmed Salmon
Fishing & Sustainability
Marine Stewardship Council
Mercury & Health Issues
Mining & Seafood Sustainability
Oceans Health & Science
Seafood Labeling & Fraud
Vital Choice Seafood Standards

Herbs, Nutrients, Nutraceuticals
Astaxanthin
Curcumin & Turmeric
Fish Oil, Krill Oil, & Omega-3s
Vitamin D & Human Health

Food & Society – Organics, GMOs, & More
Agriculture Policies
Conventional Agriculture
Events & Organizations
Food Policy - U.S. & World
Genetic Modification of Foods
Organic Agriculture

Salmon & Seafood Articles
Albacore Tuna
Wild Salmon Ecology

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Cooking
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Popular Articles
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