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Vital Choices Newsletter Article Archive: find articles by date or topic

Berries & Fruits

08/17/2017
Seven Skin-Friendly Food Tips

11/16/2016
Diabetes-Diet Cure Claims; Berries Enter the Fray

01/26/2015
Blueberries May Ease Blood Pressure

06/16/2014
Antioxidant-Rich Foods & Drinks May Deter Diabetes

04/14/2014
Food May Make or Break Gut Health

04/09/2014
Strawberries Show Big Heart Benefits

10/14/2013
Frozen Fruits & Veggies Rival Fresh

05/28/2013
Breeding Nutritional Weaklings

05/06/2013
Women's Cardio Deaths Cut by Cocoa, Veggies, & Co.

02/28/2013
Mediterranean Diet Cut Heart Deaths by 30%

01/17/2013
Berries May Slash Women's Heart Risk

01/03/2013
10 Great New Year Goals: Eat Smart, Move, and Warm your Heart

11/08/2012
Berry Colors Cut Heart-Attacking Inflammation

10/11/2012
Apple a Day Cut Harmful Cholesterol

10/01/2012
Can Berry Colors Help Hearts and Brains?

07/26/2012
Berries Fight Sugar Spikes

06/11/2012
A Bittersweet Time for Berries

06/11/2012
Berries Seen at Heart of Fight over Soil Sterilizers

04/30/2012
Berries May Protect Memory

04/05/2012
Praise from America's Pediatrician

03/22/2012
Berries' Brain Benefits Affirmed, Expanded

03/08/2012
Cranberries Score for Artery Health

01/03/2012
Alzheimer's Drug Apes Omega-3s and Berries

06/10/2011
Apple-a-Day Advice Affirmed in Cardiac Trials

06/06/2011
Berries May Fight Body Fat

06/02/2011
USDA Dumps Pyramid, Steps up to Plate

05/31/2011
Strawberries Dampen Sugar-Driven Inflammation

04/25/2011
Strawberries Curbed Throat-Cancer Risk

04/21/2011
Tangy Aid to Weight Control?

03/07/2011
Berries May Cut Blood Pressure

01/20/2011
Blueberries Aid and Relax Arteries

01/03/2011
Fruit Antioxidants May Help Deter Diabetes

12/27/2010
Blueberries Reversed Rodents' Brain Decline

10/04/2010
Blueberries May Help Artery Health

09/16/2010
Blueberries May Help Deter Diabetes

05/14/2010
Tart Cherries Enhance Heart Markers in Human and Animal Studies

04/20/2010
Berries Seen to Balance Blood Sugar

04/05/2010
Berries May Deter Liver and Metabolic Disorders

03/11/2010
Berry Antioxidants Proven “Bioavailable”

01/11/2010
Blueberries Score in Two Brain-Health Trials

11/05/2009
Berries May Beat Back Wrinkles

09/24/2009
Cholesterol Improved by Berry Colors in Clinical Trial

08/13/2009
Berries Reaffirmed as Brain and Heart Health Allies

02/03/2009
Apple Juice May Guard Against Alzheimer's

01/27/2009
Berry Power Profiled in New York Times

01/06/2009
Top 10 New Year's Resolutions: Eat Smart, Exercise, and Warm Your Heart

06/16/2008
Wine's Anti-Aging Agent May Work in Modest Doses

05/05/2008
Edible Sunscreen? Colorful Foods Seen to Deter Sun Damage

04/21/2008
Apples and Rice Linked to Lower Risk of Metabolic Syndrome

04/21/2008
Berries Give Aged Rats' Brains a Big Boost

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