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Vital Choices Newsletter Article Archive: find articles by date or topic

Articles by Date

10/17/2019
Omega-3 Heart Benefits Affirmed by Big New Review

10/14/2019
Clinical Trial Found that a Healthy Diet Fought Depression, Fast

10/10/2019
Even America's Shore-Dwellers Lack Omega-3s

09/26/2019
Evidence Review Tags Omega-3s as Top Mood Aid

09/23/2019
“Green” Diets Aid Heart, Metabolic, Kidney Health

09/19/2019
Keto Diet Brings Metabolic Rewards and Liver Risks

09/16/2019
Plant-Heavy Diets May Harm Brain Health

09/12/2019
Vitamin D Pills Reduce Cancer Death Risk

09/09/2019
Study Doubts Omega-3s’ Power to Deflect Diabetes

09/05/2019
Curcumin Boosts a Key Heart-Weight-Diabetes Helper

09/02/2019
High-Dose Omega-3s Score Twin Heart-Health Wins

08/29/2019
Berries’ Health Benefits Get New Backing

08/26/2019
Organic Foods’ Health Benefits Need Confirmation

08/22/2019
The “Secret” Brain-Saver in Meat and Seafood

08/19/2019
Experts Critique Saturated-Fat/Cardio-Harm Claims

08/15/2019
Curcumin Yields Memory, Energy, and Mood Gains

08/12/2019
Six Workouts Seen to Cut Genetic Risk for Obesity

08/08/2019
Dance Your Way to Better Heart & Brain Health?

08/05/2019
Is Perpetual Happiness a Fruitless Pursuit?

08/01/2019
Fishy Omega-3s Seen to Reduce Heart-Failure Risk

08/01/2019
Vital Choice Receives 2018 Supply Chain Transparency Award

07/29/2019
Just 300 Fewer Calories Daily Brought Big Benefits

07/25/2019
Many Americans are Likely to Lack Vitamin D

07/23/2019
Sugary Drinks Can Drive Cancer and Early Death

07/18/2019
Fear Diabetes? Three Nutrients May Alleviate the Risk

07/15/2019
Top 7 Reasons to Eat Wild Salmon

07/11/2019
Veggies Cooked in EVOO Offer More Benefits

07/08/2019
An Extra Burger a Day Eats Your Brain Away

07/04/2019
Enzymes in Raw Food: Do They Matter?

07/01/2019
Does Anger Do More Self-Harm than Sadness?

06/24/2019
Surprising Ways to Ease Anxiety

06/21/2019
Low Fish-to-Meat Ratio Linked to Big Health Risks

06/20/2019
A Paleo-Diet Rule Meets Resistance

06/17/2019
Mixed News About BBQ & Holiday Food Bingeing

06/13/2019
Findings Feed a Heated Breakfast-Weight Debate

06/10/2019
Blueberries Gave Heart Health a Big Boost

06/06/2019
Fruits & Veggies Boost Mental Health & Mood, Fast

06/03/2019
Broccoli & Co. Show New Anti-Cancer Powers

05/30/2019
Fishy Omega-3 May Keep Arteries Clear & Flexible

05/23/2019
Alaska’s Zombie Mine Keeps Coming

05/22/2019
Are Eggs Bad for You (Again)?

05/20/2019
Roundup (Glyphosate) Linked to Liver Disease

05/16/2019
Do Statins Promote Diabetes?

05/13/2019
Coffee & Produce Curb Breast Cancer Risk

05/09/2019
Brain Over Body: Hacking the Stress System

05/06/2019
Muscle Work Can Help Boost Brain Health and Mood

05/02/2019
Is “Prediabetes” a Real Risk for the Real Thing?

04/12/2019
Worst Foods Award: Ramen Noodles

04/11/2019
How Long Will Frozen Fish Keep in My Freezer?

04/08/2019
Jump-Start Your Metabolism: 5 Ways to Burn More Calories

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Omega-3 Fatty Acids
Bone Health
Brain Health
Child Development
Evolutionary History
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Immune System
Joint Health
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Metabolic Health
Omega-3/Omega-6 Balance
Pet & Animal Health
Sources, Forms, Absorption
Weight & Fitness
Women's Health

Foods & Health
Antioxidants
Berries & Fruits
Bone Health
Brain Health & Food
Cocoa, Tea, & Coffee
Fats & Oils
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Heart Health
Herbs & Spices
Immune Health
Joint Health
Meats & Poultry
Metabolic Health
Mood-Emotional Health
Mushrooms & Fungi
Nuts, Seeds, & Grains
Organic Foods
Sleep and Insomnia
Sugar and sweeteners
Vegetables & Beans

General Health Topics
Bone Health
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Gut Health & Microbiota
Heart Health
Hormone Health
Immune Health
Metabolic Health
Mood and Emotional Health
Omega-3s & General Health
Pain Relief
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Sleep and insomnia
Special Diets - Raw, Vegan, etc.
Stress Management
Weight & Fitness
Women's Health Topics

Seafood & Human Health
Omega-3s & Seafood
Vitamin D & Seafood

Seafood Safety & Sustainability
Aquaculture (Fish/Seafood Farming)
Contaminants (Chemicals & Radiation)
Farmed Salmon
Fishing & Sustainability
Marine Stewardship Council
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Mining & Seafood Sustainability
Oceans Health & Science
Seafood Labeling & Fraud
Vital Choice Seafood Standards

Herbs, Nutrients, Nutraceuticals
Astaxanthin
Curcumin & Turmeric
Fish Oil, Krill Oil, & Omega-3s
Vitamin D & Human Health

Food & Society – Organics, GMOs, & More
Agriculture Policies
Conventional Agriculture
Events & Organizations
Food Policy - U.S. & World
Genetic Modification of Foods
Organic Agriculture

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Albacore Tuna
Wild Salmon Ecology

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