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Vital Choices Newsletter Article Archive: find articles by date or topic

Articles by Date

10/22/2018
Can Dairy Foods Help Heart & Metabolic Health?

10/18/2018
Bone Value of Vitamin D Called into Question

10/15/2018
Higher Omega-3 Levels Linked to Sharper Brains

10/11/2018
Strength Training Tied to Unique Cardio Benefits

10/04/2018
Healthy Diets May Help Deflect Anxiety & Depression

10/01/2018
Omega-3s’ Heart Value Vindicated in Long, Large Clinical Trial

09/27/2018
Coffee's Key Antioxidant Boosted Brain Power

09/24/2018
Whole Grains May Help Deflect Diabetes

09/20/2018
Fixing the Harms of a Sedentary Past, Fast

09/17/2018
Top 5 Foods for Boosting Mood

09/10/2018
Vitamin D May Guard Against Metabolic Syndrome

09/06/2018
Delay Menopause with Diet?

09/03/2018
Farmed Salmon Get More Lice, Lose Omega-3s

08/30/2018
5 Ways to Deflect and Ease Diabetes

08/27/2018
Want Strong Bones? Eat Like a Cretan

08/23/2018
Do “Brain Games” Aid Memory or Mental Agility?

08/20/2018
FDA Okays Life-Saving Fish Oil IV for Sick Children

08/16/2018
Speed-Walk Your Way to a Longer, Healthier Life?

08/13/2018
Omega-3/6 Imbalance Undermines Birds & Bees

08/09/2018
Magnesium Deemed Key to Boosting Vitamin D

08/02/2018
Ideas for Rewarding Summer Reading

07/30/2018
Green Spaces May Boost Health & Mood

07/25/2018
Study Doubts Omega-3s’ Heart Health Benefits

07/23/2018
Diet and Lifestyle May Cut Dementia Risk by 35%

07/19/2018
Weighty Way to a Lighter Mood?

07/16/2018
Fishy Omega-3s Beat Plant Form vs. Breast Tumors

07/12/2018
Enzymes in Raw Food: Do They Matter?

07/09/2018
Farmed Salmon’s Dangers and Deceptions

07/02/2018
Fats from Bacteria, Not Foods, May Drive Heart Disease

06/28/2018
Shed Pounds with Mindful Eating?

06/19/2018
New Proof of Tai Chi’s Health-Promoting Power

06/18/2018
Vitamin D Linked to Lower Colorectal Cancer Risk

06/11/2018
Can a Fishy Protein Deflect Parkinson’s Disease?

06/04/2018
Fear Diabetes? Three Nutrients May Alleviate the Risk

05/31/2018
Fish & Fruit May Boost Romance and Fertility

05/28/2018
Brain Fog Linked to America’s Omega-3/6 Imbalance

05/21/2018
Exercise Beat Weight Loss for Thriving and Surviving Despite Heart Disease

05/17/2018
Get Grounded to Feel Better?

05/10/2018
Smart Eating to Discourage Sun Damage

05/10/2018
This Amazing Herb Loves You from Skin to Stomach

05/03/2018
Can Ketogenic Diets Really Curb Cancer?

04/30/2018
Natural Winners for Exercise Recovery & Hydration

04/26/2018
Stand, Move, or Fidget While You Work?

04/23/2018
Hidden Heart-Helpers in Fatty Fish

04/17/2018
Coffee's Ascent from Demon to Angel

04/16/2018
Omega-3 Levels Beat Cholesterol at Predicting Death Risk

04/12/2018
Fish & Footwork Can Boost Brain Health

04/05/2018
Do Fatty Breakfasts Boost Fat-Burning?

04/05/2018
Can Yoga Match Physical Therapy for Back Pain?

04/02/2018
Would You Sleep (Better) with the Fishes?

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ARTICLES BY TOPIC 

Omega-3 Fatty Acids
Bone Health
Brain Health
Child Development
Evolutionary History
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Metabolic Health
Omega-3/Omega-6 Balance
Pet & Animal Health
Sources, Forms, Absorption
Weight & Fitness
Women's Health

Foods & Health
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Berries & Fruits
Bone Health
Brain Health
Cocoa, Tea, & Coffee
Fats & Oils
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Immune Health
Joint Health
Meats & Poultry
Metabolic Health
Mood-Emotional Health
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Nuts, Seeds, & Grains
Organic Foods
Sleep and Insomnia
Sugar and sweeteners
Vegetables & Beans

General Health Topics
Bone Health
Brain Health
Heart Health
Hormone Health
Immune Health
Metabolic Health
Mood and Emotional Health
Omega-3s & General Health
Pain Relief
Skin Health
Sleep and insomnia
Special Diets - Raw, Vegan, etc.
Stress Management
Weight & Fitness
Women's Health Topics

Seafood & Human Health
Omega-3s & Seafood
Vitamin D & Seafood

Seafood Safety & Sustainability
Aquaculture (Fish/Seafood Farming)
Contaminants (Chemicals & Radiation)
Farmed Salmon
Fishing & Sustainability
Marine Stewardship Council
Mercury & Health Issues
Mining & Seafood Sustainability
Oceans Health & Science
Seafood Labeling & Fraud
Vital Choice Seafood Standards

Herbs, Nutrients, Nutraceuticals
Astaxanthin
Curcumin & Turmeric
Fish Oil, Krill Oil, & Omega-3s
Vitamin D & Human Health

Food & Society – Organics, GMOs, & More
Agriculture Policies
Conventional Agriculture
Events & Organizations
Food Policy - U.S. & World
Genetic Modification of Foods
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Salmon & Seafood Articles
Albacore Tuna
Wild Salmon Ecology

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