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Vital Choices Newsletter Article Archive: find articles by date or topic

Articles by Date

02/18/2019
Curcumin Aided Exercise & Eased Muscle Pain

02/14/2019
Sprouted Grains: Healthier or Hype?

02/11/2019
Big Gut-Health Boost from Fish and Plant Foods

02/07/2019
Younger Women’s Risk for Heart Attacks on the Rise

02/04/2019
Americans Failing to Reach Ideal Omega-3 Levels

01/31/2019
Going from the Fry Pan to an Early Grave

01/28/2019
Yoga Gets Yoked to More Mind & Body Benefits

01/24/2019
Fish Oil Boosted Brain Blood Flow

01/17/2019
Can Mindful Meditation Help You Lose Weight?

01/14/2019
Secrets to Mediterranean Diet’s Weight and Health Successes

01/10/2019
Do Stand-or-Sit Desks Aid Fitness?

01/07/2019
Credible Cold & Flu Remedies

01/03/2019
Findings Boost Strength Trainings’ Cardio Benefits

12/31/2018
Do Cruciferous Vegetables Really Curb Cancer Risk?

12/27/2018
Statin Advice Called into Question

12/20/2018
Brazen Seafood Bait & Switch Persists

12/13/2018
Exercise Your Right to a Healthy Gut

12/10/2018
Does Sporadic Fasting Win for Health & Weight?

12/06/2018
Nutty Habit May Help Prevent Excess Pounds

12/03/2018
Omega-3s Proven to Help Bar Premature Births

11/29/2018
Got Burnout? Recent Studies See Herbal Solutions

11/19/2018
Lavender May Rival Valium for Anxiety

11/15/2018
Omega-3s Score 2nd Big Heart Win

11/08/2018
“Longevity Vitamins” Found Key to Healthy Aging

11/05/2018
Does Counseling Help, and for How Long?

11/01/2018
Omega-3s from Fish Linked to Healthier Aging

10/29/2018
Organic Foods Linked to Lower Cancer Risks

10/25/2018
Salmon’s Red Hue Protects and Lifts Muscle Power

10/22/2018
Can Dairy Foods Help Heart & Metabolic Health?

10/18/2018
Bone Value of Vitamin D Called into Question

10/15/2018
Higher Omega-3 Levels Linked to Sharper Brains

10/11/2018
Strength Training Tied to Unique Cardio Benefits

10/04/2018
Healthy Diets May Help Deflect Anxiety & Depression

10/01/2018
Omega-3s’ Heart Value Vindicated in Long, Large Clinical Trial

09/27/2018
Coffee's Key Antioxidant Boosted Brain Power

09/24/2018
Whole Grains May Help Deflect Diabetes

09/20/2018
Fixing the Harms of a Sedentary Past, Fast

09/17/2018
Top 5 Foods for Boosting Mood

09/10/2018
Vitamin D May Guard Against Metabolic Syndrome

09/06/2018
Delay Menopause with Diet?

09/03/2018
Farmed Salmon Get More Lice, Lose Omega-3s

08/30/2018
5 Ways to Deflect and Ease Diabetes

08/27/2018
Want Strong Bones? Eat Like a Cretan

08/23/2018
Do “Brain Games” Aid Memory or Mental Agility?

08/20/2018
FDA Okays Life-Saving Fish Oil IV for Sick Children

08/16/2018
Speed-Walk Your Way to a Longer, Healthier Life?

08/13/2018
Omega-3/6 Imbalance Undermines Birds & Bees

08/09/2018
Magnesium Deemed Key to Boosting Vitamin D

08/02/2018
Ideas for Rewarding Summer Reading

07/30/2018
Green Spaces May Boost Health & Mood

View the next 50 articles >>
ARTICLES BY TOPIC 

Omega-3 Fatty Acids
Bone Health
Brain Health
Child Development
Evolutionary History
Eye Health
Heart Health
Immune System
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Media Coverage
Metabolic Health
Omega-3/Omega-6 Balance
Pet & Animal Health
Sources, Forms, Absorption
Weight & Fitness
Women's Health

Foods & Health
Antioxidants
Berries & Fruits
Bone Health
Brain Health
Cocoa, Tea, & Coffee
Fats & Oils
Fish & Seafood
Heart Health
Herbs & Spices
Immune Health
Joint Health
Meats & Poultry
Metabolic Health
Mood-Emotional Health
Mushrooms & Fungi
Nuts, Seeds, & Grains
Organic Foods
Sleep and Insomnia
Sugar and sweeteners
Vegetables & Beans

General Health Topics
Bone Health
Brain Health
Gut Health & Microbiota
Heart Health
Hormone Health
Immune Health
Metabolic Health
Mood and Emotional Health
Omega-3s & General Health
Pain Relief
Skin Health
Sleep and insomnia
Special Diets - Raw, Vegan, etc.
Stress Management
Weight & Fitness
Women's Health Topics

Seafood & Human Health
Omega-3s & Seafood
Vitamin D & Seafood

Seafood Safety & Sustainability
Aquaculture (Fish/Seafood Farming)
Contaminants (Chemicals & Radiation)
Farmed Salmon
Fishing & Sustainability
Marine Stewardship Council
Mercury & Health Issues
Mining & Seafood Sustainability
Oceans Health & Science
Seafood Labeling & Fraud
Vital Choice Seafood Standards

Herbs, Nutrients, Nutraceuticals
Astaxanthin
Curcumin & Turmeric
Fish Oil, Krill Oil, & Omega-3s
Vitamin D & Human Health

Food & Society – Organics, GMOs, & More
Agriculture Policies
Conventional Agriculture
Events & Organizations
Food Policy - U.S. & World
Genetic Modification of Foods
Organic Agriculture

Salmon & Seafood Articles
Albacore Tuna
Wild Salmon Ecology

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