Sicilian-Style Grilled or Broiled Sablefish
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Sicilian-Style Grilled or Broiled Sablefish
If sablefish were a Sicilian specialty, we imagine this is how they might prepare it.  In fact, this rare, super-rich species swims only in cold, deep northern waters, so they’d need to order it from Vital Choice!

Serves 6

6 (4 oz each) sablefish fillets

2 cloves garlic
3 sprigs fresh Italian parsley
2 Tbsp dried organic rosemary or 2 sprigs fresh rosemary (cleaned)
2 sprigs fresh thyme (cleaned)
1/4 tsp kosher sea salt
1/2 tsp organic black pepper

  • Marinate each 4 oz. piece of sablefish for 30 minutes.
  • Once grill (or broiler) is hot, cook fish for about 3 minutes on each side.

Seafood Basics

How to Broil Silver Salmon
How to Sauté Sockeye Salmon
How to Steam Halibut
How to Clean Spot Prawns

For orders, questions, or assistance call 800-608-4825 any day or time. © 2015 Vital Choice Wild Seafood & Organics, Inc. All Rights Reserved