subscribe
Shar's Tuna Delight
Print Share E-Mail Google+ Twitter Facebook
Because it’s back-to-school time, we thought we’d offer a simple but tasty customer-submitted tuna sandwich recipe called Shar's Tuna Delight.


Shar's Tuna Delight

Use for sandwiches (regular size or “tea”), salads, or dip (mix with a little cream cheese to make a tuna dip).

1 3.75 oz can Vital Choice albacore tuna, drained well
2 green onions cut up
1-2 stalks of celery (add a little or a lot for your taste), cut up
1 tablespoon (or to taste) organic garlic ranch dressing*
Sprinkle of organic all-purpose seasoning*
Dash of sea salt
2-3 sprigs cilantro, chopped coarsely

*Editor’s note: You could add canned garlic spread to an organic ranch dressing, or Whole Foods makes a 365 brand Organic Ranch dressing with chopped garlic; Vital Choice Organic Salmon Marinade Mix could serve as the organic all-purpose seasoning.

  • In food processor, place drained tuna and process till all big chunks are gone (1 to 2 seconds).
  • Add chopped celery, green onion, cilantro, garlic ranch dressing, and seasonings and process till smooth (3 or 4 seconds).
  • Chill in refrigerator for 2-3 hours or overnight.  Or, you can make a sandwich before bed and put in refrigerator for the next day (don't add tomato until you’re ready to eat).

Voilá... yummy… enjoy!

Tips for Sandwiches

I use Oat Bran or multigrain bread, spread a little real butter on both slices, and spread a little garlic ranch dressing on one slice. Add Romaine Lettuce leaves on the dressing side, and a slice of tomato (if desired).  Spread as much tuna mixture as you want on the other slice of bread

Variations: add red bell pepper, pine nuts (or sprinkle pine nuts on sandwich).


Seafood Basics

How to Broil Silver Salmon
How to Sauté Sockeye Salmon
How to Steam Halibut
How to Clean Spot Prawns



For orders, questions, or assistance call 800-608-4825 any day or time. © 2014 Vital Choice Wild Seafood & Organics, Inc. All Rights Reserved