We're delighted to announce that I Love Blue Sea has joined Vital Choice. We share the same passion for health and vitality, and we offer you easy access to an even wider variety of premium seafood that is among the purest and most nutritious available. Please accept our offer of a 10% discount on your first order. Simply use code ILOVEVC at checkout. Welcome to the Vital Choice family.
Andy’s Simple Poached Salmon We received this quick, easy, error-proof recipe from customer Andrew Fabricant, who wrote us to say, “I think the best [method] by far is to poach salmon, but I don't see that on your web site.”
He’s right about that oversight, so here’s his simple recipe for succulent poached salmon. Thanks, Andy!
“In a shallow sided pan, sauté some olive oil, garlic, and juice from half a lemon. Add salmon [fillet] and add just enough water to barely cover the salmon. Bring to a boil, then reduce heat to a very gentle simmer. Add a bay leaf, cover, and poach for about 10 minutes per inch of thickness. You will have the best salmon.”