Lemon Lime Citrus Halibut with Mango Salsa
Today's recipe comes to us courtesy of MyFoodMyHealth.com, and it was created by noted cook Rebecca Katz, author of The Cancer Fighting Kitchen.
As she says, "Halibut lends itself to be seared beautifully brown on the outside. Browning allows the fish to stay moist and flakey on the inside."
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Lemon Lime Citrus Oven—Seared Halibut with Mango Salsa
Prep time 5 minutes (plus 30 minutes to marinate)
Cook time 12 minutes
4 (6 oz) Alaskan halibut portions
Juice of 1/2 lemon
Juice of 1/2 lime
Pinch of organic cayenne
2 mangoes, diced
3 tablespoons red bell pepper, finely diced
3 tablespoons finely chopped cilantro
1 jalapeño, finely diced (or a nice pinch of Cayenne pepper)
1/4 cup fresh lime juice
Sea salt and organic coarse ground black pepper
1 teaspoon organic extra virgin olive OR macadamia nut oil