Herb Crusted Salmon
Salmon and herbs go together very well, as the robust flavor of the fish is enhanced and will not be overshadowed by seasonings.
Ounce of ounce, herbs and spices provide unequalled levels of antioxidants, making them perfect health-mates for the antioxidants, omega-3s and vitamin D in salmon.
Herb Crusted Wild Salmon
This easy, tasty recipe is adapted from one by “Katie” on her goodthingscatered blog… the cayenne is optional, of course!
4 (6 oz) wild Alaskan salmon portions
4 tablespoons organic extra virgin olive oil
8 tablespoons lemon juice
1/2 teaspoon tarragon, finely minced
1/2 teaspoon organic rosemary, finely minced
1/2 teaspoon parsley, finely chopped
1/4 teaspoon ground mustard seed
1/4 teaspoon organic cayenne pepper
2 small garlic cloves, minced (or 1 teaspoon organic garlic granules)
Sea salt and coarse ground organic pepper